Hi, I was wondering if you have heard of White Lotus Aromatics? If so what are your thoughts on them? I’m somewhat new to the essential oil life, I just bought a couple of oils from Rocky Mountain Essential Oils, but I’m going further down the rabbit hole in my research for the best essential oils out there. I’ve been reading a lot on White Lotus, but will also be checking out Native Americans.
“today, more than 7,000 medicines are in development globally, all of which have the potential to help patients in the United States and around the world.  According to another data source, there are 3,400 medicines in development today just in the United States, an increase of 40 percent since 2005.” (http://phrma.org/pipeline#sthash.TnxVihsT.dpuf)
Eco-Control is an inspection agency and a certification authority for ecological products and quality assurance system in the non-food area. They certify and control standards for natural and organic cosmetic. Part of it are e.g. NaTrue, ICADA, Demeter and the BDIH standard. The Eco-Control developed their own seal for ecological raw materials and quality assurance systems for producers of raw materials and natural cosmetic. The ecological quality of a product is certified, e.g. essential oils. They are pursuant to “EG BIO” and pursuant to ISO 9235 or aroma regulation proved with regard to the manufacturing process.

Anyway I started to buy them and telling other people about them. One of my major concerns was the internal injestion of essential oils. Although they take E.O.s in Europe, they are given by practionioners who are educated about their various properties, and therefore understand the complexity of the oils, but also the individual reactions one might have to them. I did mention this to an American doterra person when someone came for a seminar in April, and was fobbed off with an excuse.
For example, Peppermint Essential Oil is used primarily as a flavoring for candies (i.e. Candy Canes), chewing gum and ice creams. It is often referred to on food ingredient labels as Oil of Peppermint or simply as Peppermint Oil. Because large food/candy manufacturers must produce a consistently flavored product, the intensity, aroma and overall flavor of the peppermint oil they use must remain consistent between each lot of oil that they purchase. Peppermint Oil manufacturers/distributors, therefore typically standardize the essential oils that they sell by establishing a blueprint of the percentage that each important constituent should reach within each essential oil. They then test the oil and then adjust the oil by adding or removing constituents until the resulting oil meets the ideal percentage.
Based on the MIC results 10 μL of the cells suspension from the wells showing no visible microbial growth and from three wells above them were subcultured in Petri dishes containing Sabouraud Dextrose Agar medium (SDA- Merck®) for yeasts and Tryptic Soy Agar (TSA-Difco®) or Blood Agar media for bacteria. The plates were incubated at 36°C until five days in aerobic, microaerophilic or anaerobic conditions. The MBC/MFC was defined as the lowest sample concentration showing no cell growth on the inoculated agar surface. The tests were performed in three independent experiments, each one in triplicate [19, 20]. The EOs and fractions antimicrobial activity was classified in strong, moderate or weak according to Duarte et al. [17].

Hi! I suffer from connective tissue disease (similar to lupus or RA in pain), and I use lemongrass DILUTED in coconut oil. It is amazing how well this works for pain. Peppermint is awesome for headaches as well as nausea, and marjoram is another pain med. Some oils don’t do much for me except smell really good, but those three have been invaluable. I get mine from doTerra, but I’m going to check out the other site mentioned by Crunchy Betty. Thanks!

We have used Frontier/AuraCacia, MountainRose, RockyMountain, PlantTberaly and are happy with each of them. However, we’ve found Edens Gardens to work well for us. We love their blends, their sales/specials pricing and their customer service. We occasionally use the other brands (especially in a pinch) and sometimes place a order for AuraCacia through our Frontier Co-OP account.

I have bought dozens of essential oils from Piping Rock. Their prices are simply the best, especially considering the free shipping and “Crazy Deals” they offer and change almost daily. You can get 15 ml of 100% neroli oil for about $15, and it’s lovely! They also have a 15 ml bottle of 100% West Indian sandalwood for $39.95, and it smells GREAT. A 15 ml bottle of 100% pure cistus oil is about $13 or $14. It can’t be beat! Many of the normally cheaper oils (peppermint, orange, cedarwood, tangerine, tea tree, pine etc.) are wonderfully priced too -almost a steal. Their rose, jasmine and tuberose blends did not disappoint scent-wise (they weren’t too weak at all). Their oils come in glass bottles with stoppers and pretty labels. I was scared at first because of how cheap their prices are, but I’m glad I took the chance. On top of the great products, they ship SUPER FAST, package well, and my orders are always complete and correct. So happy with this company. Lastly, by signing up with the http://www.mrrebates.com website (it’s free), and accessing piping rock from there, you will get a %10 discount on your purchase, which you eventually receive as a refund in cash that you can have added to your PayPal account. I’ve earned over $50 in refunds! I’ve seen this % go up and down by a little from time to time, but the average is 10% (which it is as of today, 5/8/14). Maybe wait for a “free shipping day” and try some of the cheaper oils to test the waters first. Even when you have to pay for shipping (for orders under $40), the shipping is a flat $3.95 rate!

Let’s address the issue of ‘health advocates’ giving out prescriptive advice of essential oils. I mentioned that I will sometimes prescribe internal essential oils for short periods of time.  As a qualified health herbalist and naturopath, I have an intricate understanding of human anatomy, physiology, and metabolism. I can look at research and decide on the safety profile of a new medicine before I prescribe it to my patients. Although essential oil health advocates are well-meaning (I truly believe they are) they simply are not qualified to be giving out health advice. I’m actually fine with them recommending certain oils and blends for diffusing, but I’d even be cautious to take advice on topical applications from someone who was not trained in aromatherapy. I’ve seen countless facebook posts of well-meaning advocates recommending everything from the neat (undiluted) use of essential oils on children, essential oil ‘cocktails’ with 2-3 drops of each oil (I’m not kidding). I’ve also heard countless horror stories of rashes, irritations, diarrhea and headaches from use.
The Greeks discovered the Egyptian’s methods and also used essential oils in their practices of therapeutic massage and aromatherapy. The ancient Romans also used essential oils to promote health and personal hygiene amongst their people. Chinese and Indian Ayurvedics also used aromatic herbs, and the Persians began to improve distillation methods for extracting essential oils from aromatic plants and herbs.

Thank You SO MUCH for this article. I recently saw something on tv !@ essential oils- I have been using essential oils for a couple of years – in a diffuser, in baths, roll-ons, etc.. I have been on the computer ‘googling’ for hours-this is the most informative & helpful information I have found-THANK YOU – YOU LISTED EVERYTHING I WAS LOOKING FOR!! (that being said, I am now throwing out the majority of my various botles of essential oils (diff. brands) because they contain synthetics WHICH IS ABSOLUTELY THE LAST THING I WANT OR NEED (I have CFIDS/FM) Thank You Again,


Many essential oil producers and supplier now circumvent this checkered history of quality issues, wrong chemotypes and even adulteration by obtaining “organic certification”. This certification process runs up the cost of essential oils and as a result of the popular hype about the term “organic”, you are now paying 2-4 times over the price of conventionally produced oils.
No, it’s not true that “other” essential oils are harmful, and should not be used internally or externally! Has someone told you that there is something impure about certified organic essential oils? Both Young Living and Do Terra buy many of their essential oils from the same industry suppliers that some of the companies listed above buy from. How do I know? Because I have been in the industry since 1974, and suppliers talk. And anyway, there are only so many producers of certain oils.
People who are new to natural, alternative or holistic medicine may have a bit of a learning curve in using essential oils in holistic ways. Based as much on intuition as hard and fast techniques, the holistic use of essential oils can sometimes be more art than science. Addressing the underlying cause of disease can be slower, less direct and more ambiguous than focusing solely on the symptoms. However, addressing the root cause of disease holistically holds the promise of true and lasting healing. It is therefore best to combine both medicinal and holistic medicine together, using one to complement the other.
Thanks for the info. What does it mean exactly when they say an essential oil should be avoided during pregnancy? Does that mean that if my wife is pregnant I also can’t use those oils because she might smell it and be negatively effected? What can and can’t you do with the ‘avoid during pregnancy’ oils while your spouse is pregnant? Thanks a lot, Jim
Tiffany, you raise an interesting point. While we can continue to counter unsafe EO instructions with credible research, that info may be more effective when directed at specific groups. I mean, if companies like YL are going to start targeting everything from Autism to ADHD to mental health issues, and pets too (all ads by their reps I've seen within the past month), then perhaps that's where the credible facts most need to be targeted, too. Also, let's recall that the FDA's rules on the matter state that no dietary supplement, including essential oils, can claim that they treat a disease. So these claims are a clear example of the old sales adage, "it's easier to ask forgiveness than permission".
I especially wanted to research what the sales rep claimed about the FDA approval. She absolutely said that they had some sort of FDA approval for internal use – theraputic grade. I have it right here in my notes. I was skeptical… I also raised my hand and asked about allergies and reactions and internal use. Since I am a doula and have been told by aromatherapists that unless I become certified I really shouldn’t be using aromatherapy I was interested in their view on this. The sales rep said she had no idea about possible reactions and since their products were pure then there shouldn’t be any reactions and they can absolutely be used internally where indicated. In fact during the presentation she encouraged us all to try several things internally and wiped almost every other oil on our skin.

Standardized oils are not always clearly marked as such. Additionally, some essential oils are tampered with, also known as adulterated, in order to give the illusion that the oil is of an higher quality than it is, or to extend more costly oils in order to make more money on the sale of the oil. For example, the pricey Japanese citrus Yuzu Essential Oil resembles a combination of grapefruit and mandarin essential oils. Some sellers may be tempted to blend grapefruit and mandarin essential oils together and market the blend as the more expensive Yuzu Essential Oil. Patchouli Essential Oil is sometimes extended with the addition of less costly balsams or cedarwood. Lavender Essential Oil is sometimes adulterated by the addition of more linalyl acetate.
According to Wildwood, “A common myth in aromatherapy is that massage oils containing essential oils such as Clary sage, rose or even rosemary can cause a miscarriage and hence should be avoided throughout pregnancy." Authors such as Ron Guba, Kurt Schnaubelt, and Chrissie Wildwood have all pointed out that there have been ‘no recorded cases of miscarriage or birth defect resulting from aromatherapy massage using therapeutic applications of any essential oil.”12

You’ll often see companies advertising their "therapeutic grade," "aromatherapy grade," or "medicinal grade" oils. Unfortunately for them, no such thing exists. "There is no formally approved grading standard used consistently throughout the essential oil industry," Lortscher says. Simply put, anyone who says that they have therapeutic grade or "certified" essential oils is lying. "That seal is nothing more than a commercial trademark. It isn’t backed by any scientific body."
What essential oils are good for preventing stretch marks? Stretch marks can affect many areas of the body and are associated with changes in the body’s shape and appearance. This might be due to rapid weight gain or loss and pregnancy. Essential oils can help to stop marks appearing and improve existing ones. Learn more about the best essential oils for stretch marks here. Read now
Standardized oils are those which have been altered from their naturally balanced state. They can be adulterated with all natural constituents. An example of this would be Lavender. True Lavender is Lavandula angustifolia. Most of the flowers and oil from France are actually a cross between Lavandula angustifolia and Lavandula latifolia and should more properly be referred to as Lavandin (Lavandula x intermedia). Additionally, Lavandin essential oil may be combined with chemical constituents of Lavender or other species, such as linalyl acetate from Mentha citrata, for example, to produce a Lavender 40-42 essential oil, a 40 to 42% standardization of linalyl acetate and linalool content. This oil is most widely presented as a Lavender oil but is not acceptable in the practice of Aromatherapy.
There are many popular, quality essential oils, including those that are Certified USDA Organic, therapeutic grade and 100% pure—with no fillers, bases or additives. For example, being Certified USDA Organic is important for some people because the organic certification can be traced back clear to the seed and plant. Every handler of the product must be certified as well. Additionally, no prohibited pesticides or other toxins are used for Certified USDA Organic products.

I highly recommend it. If you will take the time to read his information, he clearly shows that many of the “leading” EO companies utilize deceptive marketing to push impure or adulterated EO’s for therapeutic use. He also gives (and references) many non-standard use instructions as well as use in conjunction with herbs. Very good info even if you choose not to purchase EO’s from the site.
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They point out that we do already naturally consume essential oils when we ‘sprinkle cinnamon on our oats’. Yes but these amounts are tiny comparatively and are in a whole food form.  I mean if you look at the doTERRA website, for example, you’ll see that they are the ones pointing out that it takes A LOT of plant material to make a small amount of essential oil. This is why they are so pricey. Taking an isolated constituent will have a different effect on the body to taking the entire plant part, as the sum of all of the constituents determines how that medicine will work in the body. I asked doTERRRA for the well-documented history of internal safety.  They haven’t replied.
Essential oils rich in aldehydes (e.g., citronellal, citral) and phenols (e.g., cinnamic aldehyde, eugenol) may cause skin reactions. Essential oils rich in these constituents should always be diluted prior to application to the skin. According to Schnaubelt, “diluting such oils so that the resulting solution becomes non-irritant, may require diluting them to concentrations much lower than in normal circumstances. Another option is to blend such irritant oils asymmetrically with other essential oils, which mitigate their irritant effects.”3
Getting in touch with customer service at NOW Health Group is a little bit less straight-forward. Their website lists all of their corporate offices (with phone numbers), but there is no one toll-free line mentioned for customer service or order inquiries. You can check online FAQ’s, fill out a product feedback form, or fill in an email inquiry form. For those of us who don’t like to deal via email, this could be the deciding factor between choosing NOW or another reputable brand that possibly offers easier access to talking to a real person. That said, NOW is definitely one of the bigger companies overall, and possibly they’d have huge call volumes if they opened their doors with a toll free line.
If it was me, I would look for a company that is happy to supply GCMS traces for all of their essential oils. Eden’s certificate of analysis is great, but as you say, it’s a shame it doesn’t give more detail on constituents. If a company can’t supply MSDS sheets then run a mile, because that’s essential! If they don’t have or will not share CGMS analyses, then they are not getting with the program. If they don’t have these, why don’t they have them? Why are they not not checking up on the quality of the oil they are buying? If they have them but won’t share them, why not? What do they have to hide? I would also look for organic certification. Aromatics International gives a full constituent breakdown for each of their oils on their website.
700 Children’s features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.
I bought frontier brand cinnamon flavoring at a health food store. Is this cinnamon considered an essential oil? It says to use a few drops in baking cookies, cakes and other recipes, or 2 Tbsp. in a quart in a quart of simmering water with cloves and cinnamon sticks for relaxation. I have been using 1/4tsp. to 1/2tsp and sometimes more several times a day on cereals, tea and other foods thinking it might help control my blood sugar which was edging up in the pre-diabetes range. Is it safe to be consuming this much (organic sunflower oil and cinnamon oil are the 2 ingredients listed on bottle) in this manner?

The biofilms were carried out using sterile untreated 96-well polyethylene U-bottom plates (IPT) containing the specific medium (Sabouraud for yeast and BHI for bacteria) enriched with 2% sucrose. The EOs and fractions were diluted with propylene glycol (4 mg/mL), transferred to the first well and serial dilutions were performed to reach concentrations ranging from 1.0-0.0048 mg/mL. The 1% Nystatin (Sigma®) and 0.12% chlorhexidine digluconate (Sigma®) solutions were used as antibiotic standard. After this procedure, microbial cells (1.0 × 105 cells/mL for yeasts and 1.0 × 107 cells/mL for bacteria) were added to the wells and the plates were incubated at 36°C for 72 h [22].


Essential oils are widely used for flavor and can be used for recipes provided they are used in small amounts and there is a fat in the recipe to properly disperse the oil throughout. In regards to oregano oil for pastas, the general consensus outside of sales companies seems to be that the flavor it adds is mediocre to awful and whole-herb oregano with your tomato sauces can't be beat. Lydia Bastianich even says dried is better than fresh - I watch a lot of PBS :) I always flavor with whole plant herbs and spices, it's part of what drew me to herbalism.
This is why I love this page, and coming here every so often. Lee is willing to help others get answers, and is NOT offering close-minded advice. I am an advocate for education and overall safe practices of EO use. I have witnessed advised use of oils first hand where the use is contraindicated based on a person's previous medical issues. Again- too reliant on the MLM's advice (who just wants to make a buck) and not well versed enough to know the difference. Innocent and not intended in this case-but you get the point.
The Young Living Speech you give is completely inaccurate and part of the genius marketing used by YL. Oils that have “do not consume” are protecting themselves from lawsuits, it’s a reasonable label statement. I am an educator at a major US University teaching essential oil studies. I have worked in production and quality control of essential oils.

Hi Lee! Love this information. I am really starting to get into essential oils (not ingesting them) and have a question for you! You have really set yourself apart as a trustworthy source! So my question - do you think the Terra Greens product by Doterra is safe? It is a fruit and vegetable powder / supplement and contains 30 mg of an essential oil blend per serving for flavoring (lemon peel essential oil and ginger root essential oil). I really like the superfood supplements but am curious if that amount of essential oil could be harmful to me and my kids if ingested. Maybe it's different since it is in powder form?? Thank you!!!
I had psoriasis for years & kept on getting different creams & lotions from the GP but none of them worked. So 1 day I read up fully on the EO’s I had for cleaning & making face masks. I made myself a blend of oils, carrier oils, butters, vit E & I mixed that with some bees wax to make a balm. I couldn’t believe it within a week it had started to work. I thought I might of just been me getting less stressed so it es going on its own but I’ve since given the blend to 2 friends who suffer from psoriasis badly whom also couldn’t get any help from the GP. Now they both call it a miracle oil & have told me I should sell it. However I would like to do an aromatherapy course first so I could make other blends to help people & I have no idea on selling my products, so I’d have to look into that as well.
Most flowers contain too little volatile oil to undergo expression, but their chemical components are too delicate and easily denatured by the high heat used in steam distillation. Instead, a solvent such as hexane or supercritical carbon dioxide is used to extract the oils.[10] Extracts from hexane and other hydrophobic solvents are called concretes, which are a mixture of essential oil, waxes, resins, and other lipophilic (oil-soluble) plant material.
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