Hi Megan I just started using Frankincense oil I bought from Walmart the Guruanda brand. I bought it for focus and memory. I have a test coming up this week and started using the oil for concentration. I believe its been helphing me but I have been told that Rosemary oil is better. What do you think of Guruanda. Recently I attended our Az State Fair and ran into a doTerra rep who swears their product is the best.
I was diagnosed with ESOPHAGITiS!!! do you know what that is!? ULCERS all up and down your esophagus! After YEARS of prilosec and about 9 other pills prescribed by doctors, I was so sick of taking pills I was desparate enough to try ANYTHING. THANK GOD I TRIED YOUNG LIVING. I drink their oils internally (daily) along with their Ningxia Red and my chronic gut problems for YEARS are improving daily. Even my husband and children are now using this stuff due to the immediate difference they saw in me after I threw the prescribed meds away and replaced them with this stuff. Never swallowed something that harmed me yet and I already HAD the holes to start with and they are getting better and better, yet ZERO prescribed meds. I used to have chronic diahreea, chrnoic nausea, IBS and more. I was also diagnosed with leaky gut. ALL OF THESE PROBLEMS ARE GOING AWAY after my doctor (who is a TOP gastro specialist at the University of Michigan ha!) laughed at me when I told him I was giving up the prilosec and all the rest for distilled plant material. He told me I would be back on the meds in two weeks. That was MORE THAN A YEAR AGO AND I HAVE NEVER HAD TO GO FOR A RETURN VISIT WITH HIM SINCE. Burns your insides, what are you thinking???? Clearly you have never used Young Living. If you did, you would remove your ridiculous post.
Great post! I am a lover/addict of essential oils and I found it interesting that you said NOT to take essential oils internally.  There are several oils that I take internally daily, in fact, it is highly recommended per Young Living to do so.  The oils I use are from Young Living and I put them in my water, coffee, on a piece of bread and I cook with them since they are more potent than herbs and their frequency is greater.
As is pointed out in the article EOs are not really “Oils” in the sense that they lack the lipid content necessary to make them a true oil. That is why we need carrier oils – that is what allows the EOs to be absorbed into the skin and thus into the cellular level. The carrier picks up the EO and transports it through the lipid barrier of the cells where they work. At a guess the carrier acts as a buffer in the bloodstream limiting the potential irritation of the EO to the bloodstream.

Developing essential oil standards for essential oil therapy/aromatherapy has been discussed in several circles over the years, but because of cost of administration, setting up labs, certifying them and the analysis cost all by itself, it has turned out to be an overwhelming task and cost that only a well-organized and well funded organization could handle. But, an organizational attempt to deal with the analytical and administrative challenge for self-regulation would be desirable before essential oil therapy/aromatherapy looses its “therapy” from an overdose of bad oils.
In any form, using essential oils as green pesticides rather than synthetic pesticides has ecological benefits such as decreased residual actions.[30] In addition, increased use of essential oils as pest control could have not only ecological, but economical benefits as the essential oil market diversifies[29] and popularity increases among organic farmers and environmentally conscious consumers.[28]

~ Yes, many of the executives/owners are LDS (members of The Church of Jesus Christ of Latter-Day Saints, the “Mormons”). They probably do pay tithing on their income if they are faithful members of their church. Do you agree with what every executive who runs every company does with the money he/she earns from the products you purchase? Many, if not most, large corporations donate money to causes they are interested in or benefit them. Do you agree with all of those causes? Enough said.
Thank yo so much for crating such a FINE description of how to approach/evaluate/use essential oils! Nicely done! I have been studying essential oils as a soul-level healing modality for about 5 years. I’m never without a sense of awe and wonder regarding the power of the plant at it’s essence…it’s oil. I will take baths with epsom salt and essential oils. The best way to do that is to put the epsom salt in a cup, add your drops of essential oil, let it sit for a few minutes, then dump it in your bath water. The salt helps to capture and diffuse the oil so that it doesn’t sit on the water like an oil slick. The hot water can also help to express the scent in a powerful way, so use your drops sparingly if you aren’t wanting to be overwhelmed by the scent. With genuine, highly crafted essential oils, the homeopathic rule of less is more powerful is the way to go, in my opinion and experience.
What nutrients? What cells? Essential oils do not contain nutrients – they contain no vitamins, minerals, proteins, amino acids, carbohydrates, or any other type of nutrient. I have never seen any research that pertains to essential oils delivering nutrients to cells. Essential oil constituents have been used to enhance percutaneous absorption of pharmaceuticals, delivering them via the skin into the blood. But this pertains neither to nutrients nor cells. So the statement makes no sense.
Hi there! I know in your list of 21 facts you said these oils should not be ingested…I have heard otherwise about a few specific brands. What were your true thoughts on this? Do you or have you used any oils internally? Or anyoneelse on here maybe? Really wanting to heal from the inside as well as using these topically. Thanks in advance! I’m still pretty new at this so any input or advice would be great!
These texts, as well as other sources of scientific information, detail specific physical and chemical properties of a particular oil. A partial list of the components that we analyze include Specific Gravity, Refractive Index, Optical Rotation, Flash Point, Infrared Absorption (as published in FCC), Ultraviolet/Visible Spectroscopy (UV/Vis) for pigment detection, Solubility, Taste/Odor, Color/Appearance, Heavy Metals, and Predominant Active Chemical Components.
If a bottle states not for ingestion or internal use, you should put the bottle down and walk away because there are toxic chemicals in it. You CAN and SHOULD be able to ingest your oils and is exactly why you should ONLY use therapeutic grade E.O’s. Things that go on your skin become absorbed into your bloodstream just the same as if you take it internally but it by passes the digestion process which means its even more important to make sure whatever you put on your skin is pesticide free, chemical free and natural.
This curated list of the top 10 best essential oil brands contains oil companies discovered by myself during my training towards becoming a Certified Aromatherapist. This is a list, not a ranking. The essential oil brand that is best for you will depend on a mix of things: how you’ll use the essential oils; how many of them you need; and how much you’re comfortable paying for your oils.
After buying several carrier oils and essential oils on Amazon, I’m now wondering if I’ve wasted my money. It’s just sad that consumers can’t get honest information regarding a product. While not all EO’s and carriers have to be expensive, it’s weeding out the ones that are pure vs. cut/synthetic that’s the hardest. I think this is what turns some newbies off from using EO’s for Therapeutic purposes… they buy an EO expecting a certain result, see none, and then, understandably, think they “just don’t work.”
Matter is made up of tiny chemical building blocks called elements. Although dozens of elements exist, each one is distinct due to the protons it contains. Sometimes, an element can exist in more than one stable form if it has more or less neutrons. When this occurs, the elements are called isotopes. The element carbon exists in two stable isotopes, carbon-12 (6 protons and 6 neutrons) and carbon-13 (6 protons and 7 neutrons). Because essential oils are organic compounds, they are composed primarily of carbon atoms and will have a certain ratio of carbon-12 to carbon-13 isotopes. This ratio varies based on location around the world.
“The first data set used by DeStefano et.al represents a huge lost opportunity to understand any role between the timing of the first MMR vaccine and autism. The re-analysis presented here elucidates effects that should at least merit further investigation. Specifically, increased risks of earlier vaccination are observed for African-American males and among cases of autism without MR. Both phenomena deserve additional study that could yield important clues regarding the current enormous increase in autism.”
To the woman who got a rash from putting Frankincense on her skin: First and foremost, you should never be using undiluted essential oils on your skin, except in very specific cases (i.e. you need to heal a cut with helichrysum, etc). If you did that and you got a rash, don’t blame the company who made the oil. You can develop sensitivities to the plants by using them full strength topically… it doesn’t matter who made it. You’re not using them correctly if you are using them undiluted.

Essential Oils are the real deal. They have therapeutic actions, they have been tested and studies have been done on them. Check out pubmed, http://www.ncbi.nlm.nih.gov/pubmed. In the search engine, type in an essential oil and you will see that studies have been done. I am a certified aromatherapist. I have gone to college to get my training in aromatherapy and herbal studies. This is a viable option for medical treatment. Just like any other medical field, the person needs to be certified before they can start suggesting the oils. They need to know the complications and contraindications of the oils. Essential oils are 70 TIMES MORE potent than the plant material itself. What scares me as an aromatherapist is that people or companies like those mentioned above are not certified to suggest the use of these oils. They do also push more expensive such as immortelle, sandalwood, & frankincense. They are all wonderful oils, but you can use more cost effective oils for with similar results. There is sustainability issues with sandalwood & frankincense right now & into the foreseeable future. They are not the most ethical oils to buy, until they can propagate the trees back from near extinction. It takes at least 30 to 50 years for the sandalwood “heart” oil to be harvested from the tree. Unfortunately, most physicians don’t know about essential oils or herbs. Aromatherapy has been around since 5,000 BC. It has a long documented history, along with herbal medicine. Just keep that in mind.
I love all the information being shared on here! There are several diffusers out there that you can purchase but make sure it doesn’t heat the oils. You loose several of the natural benefits once heated. I personally use the young living diffuser with Thieves, RC, and Eucalyptus Radiata for any sinus/respiratory problems in my family. Those oils diluted in olive oil on the feet at bedtime also helps with sinuses. I have used several brands of essential oils in my massage therapy business clients love them!
There are a few oils that are good for pain. Clove, Peppermint, wintergreen, would be the main ones. You can layer them by putting on on at a time. If you do that make sure you test an area of skin first to make sure you are not sensative to any of them. Use Pepermint as the last oil since peppermint can be used to push the other oils deeper. Copaiba will also work with the other oils and make them more potent.
Essential oils are widely used for flavor and can be used for recipes provided they are used in small amounts and there is a fat in the recipe to properly disperse the oil throughout. In regards to oregano oil for pastas, the general consensus outside of sales companies seems to be that the flavor it adds is mediocre to awful and whole-herb oregano with your tomato sauces can't be beat. Lydia Bastianich even says dried is better than fresh - I watch a lot of PBS :) I always flavor with whole plant herbs and spices, it's part of what drew me to herbalism.
The following properly diluted essential oils appear to be safe for use during pregnancy: benzoin, bergamot, black pepper, chamomile (German & Roman), clary sage, cypress, eucalyptus, frankincense, geranium, ginger, grapefruit, juniper, lavender, lemon, mandarin, majoram (sweet), neroli, petitgrain, rose, sandalwood, orange (sweet), tea tree, ylang ylang. 
Another important factor to know about the oil is the geographical location each plant was grown. Plants grow naturally and thrive in climates and conditions suitable for their health. Plants farmed in locations outside of their natural habitats will be less effective when distilled. The climate, the soil, the time of year (and sometimes even the time of day) have great effects on the quality of the essential oils and good companies know this.
Aromatic use: Our sense of smell is a powerful one! Essential oils are quickly absorbed by smell receptors, and can influence our physiological, mental and emotional states. Some essential oils have uplifting effects, while others have energizing or calming effects. Diffusion is one of the easiest ways to use essential oils aromatically; however, as mentioned earlier, you don’t have to have a diffuser to enjoy the aroma of essential oils.
Fragrance oils often have additives or are entirely made of synthetic chemicals intended to mimic natural scents and extend the lifespan of the scent vastly. While a fragrance oil may be used in a perfume to help the scent last all day, or used in a candle to scent a whole room, essential oils are extremely volatile, meaning they evaporate quickly. So using only essential oils in perfumes, candles, soaps, and sprays most often results in scents that don't linger very long. Because of this, perfumes and other scented items often use natural and/or chemical additives to enhance and extend their tenacity, or scent life, thus making them fragrance oils. They are then labeled as such.
We’re having a problem at our apartment that we fear may be bedbugs, and I’m following a recipe to make a topical treatment that is supposed to protect me from being bitten–since I’m one of those unlucky 30% who are sensitive to their bites–while we undergo whatever steps necessary to rid the premises of the pests. It calls for six drops each of lemongrass oil and tea tree oil, and 10 each of lavender and thyme, in a quarter cup of almond oil. I’m supposed to apply it before bed, but I’m wondering how safe it is to apply on, say, the face, since the insects target any exposed skin, and that’s one of the few areas I can’t really cover. Any knowledge on the matter would be appreciated.
Ok I don’t usually make comments on articles but I just had to on this one. To the author: I’m sorry but this blog is poorly researched and full of errors. If you are going to put out information that people take as truth or at the very least as suggestions because they like you, you need to know what you are talking about. I highly suggest you take this blog down, re research essential oils and rewrite one that is accurate.

Carrier oils are used to dilute essential oils when they are being used topically; they help to carry the essential oils into the skin. Many lotions and skin care products are made with carrier oils, which are vegetable oils derived from the fatty portion of the plant, such as the nuts, kernels or seeds. Unlike essential oils, carrier oils do not evaporate easily and do not give off strong aromas.
IF Your Bottle Of EO Says 100% Pure But Not For Internal Use It Isn’t Pure. If It Says Ok For InterNal Use It Is Pure. Young Living Did Some Testing On Another Lavender EO froM Another Company And It Tested That It hAd Vanilla In It. The Product Did Say 100% Pure On It. Well If It Was 100% Pure It Wouldnt Have Had Vanilla In It. I Use Yl Eo & I Love Them. I Take Them InternallY.Yes Their Expensive But Im A True BelieveR You Get WhAt You Pay For!

For those coming to this blog from the UK (we seem to be a bit behind in the information stakes in the UK. most sites i come across are US based, and so places of purchase and some terminology is non applicable for us), a good ethical and organic place to buy your oils is from G Baldwins (based in London). they don’t have as big a range in oils as you might want or find elsewhere, but after reading reviews and doing some research on other oil providing companies (and it is a minefield: hard to be assured of the authenticity) they came out best for me.


The number of online articles and print books published by Young Living representatives is growing, making it harder for you to discover the truth about the potential hazards of eating essential oils straight. It seems however that all are designed to convince you to buy THEIR product, instead of educate you on the benefits of essential oils overall. Researcher, be aware.
DoTerra states that it is aiming to be “a leader in the essential oil industry . . . looking forward to working with other responsible industry leaders and standard setting bodies to establish high standards for products labeled as pure essential oils.” There are long established entities working towards publishing accurate monographs and identifying compositional standards that would apply to essential oils. What DoTerra should be more concerned with are recommendations of “direct” (which is presumed to be undiluted) skin application and “internal” use of essential oils that might not have G.R.A.S. designation. If they were spending more time on safe usage and less on misleading certification standards, they would stand a better chance of working with “responsible” industry leaders.

When taken orally, essential oils are broken down by the liver into what are generally referred to phytochemicals, compounds that could affect health. If too many of these phytochemicals accumulate in the liver before the liver can properly process them, they could reach toxic levels. This is a potential side effect of essential oils MLM companies like Young Living and doTerra commonly recommend for oral use, like peppermint.

Hi Lee! Love this information. I am really starting to get into essential oils (not ingesting them) and have a question for you! You have really set yourself apart as a trustworthy source! So my question - do you think the Terra Greens product by Doterra is safe? It is a fruit and vegetable powder / supplement and contains 30 mg of an essential oil blend per serving for flavoring (lemon peel essential oil and ginger root essential oil). I really like the superfood supplements but am curious if that amount of essential oil could be harmful to me and my kids if ingested. Maybe it's different since it is in powder form?? Thank you!!!

I am not pregnant, but potentially could be within the next year or so. If it is not advised to use essential oils during pregnancy, what would be a good replacement in lieu of using your cleansing oils and moisturizer since both contain essential oils? I currently OCM using your oils and I don’t think my skin would be very happy with me if I didn’t wash my face for 9+ months. 😉 Nevermind the fact that I’ve had troubled skin throughout my life so the thought of pregnancy acne terrifies me.
Essential Wholesale & Labs offers a high quality sweet and floral French Lavender 40/42. For those who prefer a pure Lavandula angustifolia we offer a beautiful certified organic Buena Vista Lavender oil distilled here in Oregon. The Buena Vista Lavender oil is a relatively recent addition and has been a great success. Since we first added it to our offerings in September 2011 we have sold out four times and purchased progressively larger volumes with each order to meet increasing demand. It is our plan to continue adding more certified organic oils to our catalogue. I can only hope they are as well received as well as the Buena Vista Lavender. 
Ron Guba points out that toxicity during pregnancy is almost exclusively due to pregnant women taking large, toxic doses of essential oils, notably pennyroyal (rich in the ketone, pulegone, which is metabolized to the highly toxic furan epoxide, menthofuron) and parsley seed (rich in the dimethyl ether, apiol) in an attempt to abort the fetus.13 And Battaglia shares this insight: “the judicious use of essential oils together with appropriate forms of massage by a skilled therapist can help ease the discomforts of pregnancy and provide a sense of nurturing that will comfort the mother at times she is likely to be feeling rather fragile.”14
Great article! I like the way everything is explained in detail. I love essential oils and use few kinds for aromatherapy, but the thing I always wanted to do is to include essential oils in my homemade cleaning solutions. In your article I found all the information and advices I needed, so now I already can use essential oils for cleaning too. Thank you for the hints!
Parents and grandparents of children need to be aware of the fact that many of these new vaccines will be containing contaminants (such as unfilterable viral particles, bacterial particles, monkey kidney cell fragments, human fetal cells, squalene (in anthrax and some experimental swine flu vaccines), peanut oil (a likely cause of the epidemic of peanut allergies), formaldehyde and even foreign DNA fragments) as well as known neurotoxic additives such as formaldehyde and aluminum (and perhaps even mercury), all of which are known genetic toxins and known causes of  (sometimes subtle and sometimes not-so-subtle – but always preventable) brain damage, vaccine-induced epilepsy, autoimmune disorders, the so-called, but erroneously labeled “shaken baby syndrome” (now increasingly understood to represent a vaccine-induced encephalitis), SIDS (sudden infant death syndrome), dementia, autism spectrum disorders, mitochondrial toxicity, damage to the brain’s microglial and astroglial cells (the brain’s immune system), etc.
I read your article hoping to get outside information about diluting and ingesting certain EO's but it seemed your main objective was to discredit Young Living Sales people when there are many other companies selling EO's and countless people using and wanting information about how to improve their health and starving for sound advice in alternatives to western medicine.
I, too, bought my EOs from piping rock and have had no issues (I have extremely sensitive skin due to being a natural red head). I have not had any reactions and am 100% satisfied with the quality of these oils (I do plan on doing the “test” above). But I was unable to justify paying 100’s of dollars on the “essential” EOs and got them all for about $40 from piping rock. I also use coconut oil for a carrier and recommend EVERYONE to do the same! Coconut oil is “miracle oil” in my book!!
In the research and development from pharmaceutical products it is a main part to specify the quality of the active and auxiliary materials, manufacturing process and control methods are determined, the health harmlessness and the clinical effects are evaluated. So that every medicinal product with its characteristics or quality fits with the registered type, the quality assurance system of the manufacture has to make a back up of every batch.
It’s been a few months since you posted, and I hope you are feeling better! My youngest is now 10 and I am JUST now, as I am learning about my peri-menopausal experience, getting an understanding on my postpartum experience. I struggled for months with each kid and now I am pretty sure the base-line physical issue was hormonal imbalance. I have been taking a product from Young Living called Progessence Plus, and it has been a life-saver– I wish I had it when I was postpartum. Look it up, theres a PDF by Dr. Dan Purser talking about the product that answers a lot of questions and helped me a lot when I was researching. There are other oils from YL that help a lot with hormonal issues, Dragon Time, Schlaressence, Lady Schlerol. (Use my distributer #1112524 🙂 if you want to buy from YL)
Essential oils have a complex composition. One single oil may contain hundreds of individual constituents from a variety of chemical families. Although this complexity may seem overwhelming to all but the most advanced scientist, it is actually a vital part of the therapeutic value of essential oils. Every different class of constituents offers unique biochemical properties that allow them to react in a certain way. Together, a variety of constituents work together as a complete synergistic unit to maximize the functionality of the oil and in turn, enhance its applicable beneficial properties. In plants, this allows the plant to be dynamic and adaptive in its environment by conferring certain protective and reproductive benefits. In humans, this allows essential oils to have endless applications to health and wellness. A single essential oil may have many functions because of their complex chemical profiles. For example, lemon oil is renowned for its powerful purifying properties and is useful as a cleaning agent. On the other hand, it has also been demonstrated to have powerfully uplifting effects on mood.
I have to give an honest review for this. I have spent one full week spending hours trying to search for the "best" essential oils to use especially that I am just a beginner. I read so much about the top brands like doTarra, and Young living etc, but also read great stuff about this brand which is not as popular. I decided to give it a try 4 things to mention

To be clear, contamination or adulteration - whatever you want to call it - happens. It's happened with almonds, spinach, protein powders, supplements and seemingly daily with processed food. Obviously, we'd hope the brands we know and trust have systems worked out to ensure this doesn't happen. But sometimes it does. The important thing to pay attention to when it does happen is how the company handles it. Do they own it, take responsibility, and put motions in place to improve, telling their customers how they are going to do better? Or do they deny it and start placing blame elsewhere?

In the research and development from pharmaceutical products it is a main part to specify the quality of the active and auxiliary materials, manufacturing process and control methods are determined, the health harmlessness and the clinical effects are evaluated. So that every medicinal product with its characteristics or quality fits with the registered type, the quality assurance system of the manufacture has to make a back up of every batch.
Hannah, all the multi-level-marketing companies say that theirs are the only true and pure essential oils. But, they all buy from the same distillers and wholesale suppliers as every other aromatherapy business. (And notice how they will spin stories that make it sound as if they buy all their oils from unique sources…) Somehow they have to justify their much higher prices, which are needed to support the MLM business model. Their products are similarly priced. Great quality, but you can get the same great quality from many other sources, with less hype, and less mark-up.

Many EO users don’t know this because Ameo has only been around for a little over a year, but clinical-grade is the highest EO grade available in the U.S. They are extensively tested to make sure the quality is as high as those oils used in clinical testing or even higher potency. I’ve used most other brands, and know what I know now I would absolutely never use another brand internally unless they were certified organic because of the risk of getting synthetic ingredients and toxins. However, using just ‘organic’ oils does NOT ensure that you have the highest potency/efficacy which you can be sure of when you use Ameo. If you watch the videos on the website you’ll understand more about it. There are videos of the oils penetrating human cells posted for every single batch of oils from Ameo.


The recommended usage of many essential oils is hotly contested throughout the aromatherapy profession. The majority of oils you find in the supermarket are absolutely safe (though you should research them before using them); however, once you start digging into the world of essential oils, you’ll find that professionals – even within the same organization – debate extensively over the use of certain oils. If you’re ever unsure about an oil or its use, do the research you can, and if you still cannot make up your mind as to its safety – avoid it. But, by all means, do NOT be afraid of essential oils. Just use them with care and respect, and all will be fine.
One teaspoon of most dried herbs is all it takes to promote health and well-being. So if you want to consume the healing power of plants, simply steep the herb in a cup of hot water! You'll have the synergists and buffers that come along with the plant's active ingredients to help your body gently and properly process the active components, all the medicinal power you probably need, and a tasty beverage to enjoy!
Carrier oils are used to dilute essential oils when they are being used topically; they help to carry the essential oils into the skin. Many lotions and skin care products are made with carrier oils, which are vegetable oils derived from the fatty portion of the plant, such as the nuts, kernels or seeds. Unlike essential oils, carrier oils do not evaporate easily and do not give off strong aromas.
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