Love this article and your references!! Much appreciated from someone who is new to the aromatherapy world and wanting more information. I hope to understand how to use EO for my family. I signed up with DoTERRA to get training and so far a month in haven’t received much training. So now I look for articles like this…wish I had a friend who was certified in aromatherapy so I can help my whole family understand what to use and how to use it with different problems. Reading articles helps but I definitely get overwhelmed with all the information…anyways love this article! Thanks!!
I work for an MD and upon seeing it he’s taking out his Rx pad. I told him I wanted to try this first and if I had trouble I would call. The hand was all swollen when he saw it in the AM, but by that evening when he came back the swelling had gone down. Because he believes in toxic drugs, he wouldn’t say anything the remarkable response I was getting.
Maybe if the truth about unsafe uses doesn't discourage sales reps from continuing unethical sales for these companies, the idea that you typically don't make any money, lose credibility amongst your friends and family, and aren't covered by your company for liability issues in case your customers have an adverse reaction to your recommended usage will.
I really appreciated reading this article. I am Young Living distributor and chose this company after a lot of reading about essential oils. I chose them for the variety of products they carry and their open commitment to quality. There were definitely other companies that I trusted, but I'll be honest I like the idea of supplementing my family's income too.

In Gas Chromatography, an essential oil is vaporized and passed through a long column to separate the oil into its individual components. Each component will travel through the column at a different speed, depending on its molecular weight and chemical properties, and is measured as it exits the column. Using this testing method, quality control analysts can determine which compounds are present in a test sample.
Peppermint supports healthy gut function and normal digestion, she says, and can be used topically to soothe sore muscles. "It's important to note that peppermint is a 'hot' oil, which means it needs to be diluted before applying to your skin," said Dunaway. "Before applying it topically, peppermint oil should be diluted with a carrier oil like coconut oil."

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
Standardized oils are those which have been altered from their naturally balanced state. They can be adulterated with all natural constituents. An example of this would be Lavender. True Lavender is Lavandula angustifolia. Most of the flowers and oil from France are actually a cross between Lavandula angustifolia and Lavandula latifolia and should more properly be referred to as Lavandin (Lavandula x intermedia). Additionally, Lavandin essential oil may be combined with chemical constituents of Lavender or other species, such as linalyl acetate from Mentha citrata, for example, to produce a Lavender 40-42 essential oil, a 40 to 42% standardization of linalyl acetate and linalool content. This oil is most widely presented as a Lavender oil but is not acceptable in the practice of Aromatherapy.
Diethylenephalate isn't real, but if she's referring to diethyl phthalate, it's a common binding agent used in cosmetics and fragrances. These things are added to essential oils, but consequently they are no longer labeled as pure, "therapeutic grade" essential oils. Essential oils are a popular ingredient in many everyday household products like cleaners, soaps, and perfumes, and are blended with a variety of ingredients to serve their intended purpose.
It did start out quite small for me, however.  Just a small list of companies.  I started out looking into these companies, but the list quickly grew as the series went on and as more and more readers commented and as I went down more and more rabbit trails.  I think you will find the whole thing interesting and I hope you will learn a thing or two about essential oils and the companies that sell them.

Don’t overdo it though. Remember, these oils are extremely concentrated. Prolonged exposure to essential oils can cause ill effects like headaches, nausea or other unpleasant symptoms. Vary your use with different oils of different chemical compounds so that they don’t build up in your system. And avoid letting your diffuser run all day, every day; there is a such thing as too much of a good thing.
FDA regulations state that natural product labeling, including all website claims as well as product label content, cannot legally suggest that a product intended for topical or aromatherapeutic use be taken internally without labeling the product as food. NOW Solutions closely adheres to all federal regulations. See more Essential Oil Food Grade FAQs.

Also, if you drink it, you should only use a glass or stainless steel container. Glass is highly preferred over the two and the easiest for cleaning out of the previous EO. The smell/taste of an EO tends to “linger” a bit. This is usually a good thing I would think in say aromatherapy but in this case not so much…unless of course you prefer to use the same EO each time.
There are a few oils that are good for pain. Clove, Peppermint, wintergreen, would be the main ones. You can layer them by putting on on at a time. If you do that make sure you test an area of skin first to make sure you are not sensative to any of them. Use Pepermint as the last oil since peppermint can be used to push the other oils deeper. Copaiba will also work with the other oils and make them more potent.
Tomato Leaves are toxic, never ingest them or use for skincare products. Strictly aromatic purposes are okay, like candles, however, Tomato Leaf EO or Absolute is very expensive for such a venture. The fresh leaves loose their wonderful aroma once dried, I tried it already 🙂 Best choice will be a fragrance oil if you want to really capture that smell, I know…not natural, but these are the facts. Good luck!

I was personally offended by the way my article was treated; at the very least you could have let me know your intentions ahead of time. And, I appreciate that you have apologized to me for this. As journalists, if you are going to present opposing views, I submit that it is your duty to do some fact checking. You have told me that, since you know nothing about aromatherapy, this would not be appropriate. I respectfully disagree, and in this instance you have contributed, perhaps significantly, to misinformation about essential oils for aromatherapy. Fact and fiction are not “differences of opinion.”


For the quality offered, Rocky Mountain Oils is really competitive in their pricing. Their USDA certified organic oils will cost a bit more than their traditional non-organic counterparts, but even as such, they are still below the cost of a company like Young Living and therefore much more accessible to anyone getting started and still looking for rock-solid quality.

I bought frontier brand cinnamon flavoring at a health food store. Is this cinnamon considered an essential oil? It says to use a few drops in baking cookies, cakes and other recipes, or 2 Tbsp. in a quart in a quart of simmering water with cloves and cinnamon sticks for relaxation. I have been using 1/4tsp. to 1/2tsp and sometimes more several times a day on cereals, tea and other foods thinking it might help control my blood sugar which was edging up in the pre-diabetes range. Is it safe to be consuming this much (organic sunflower oil and organic cinnamon oil are the 2 ingredients listed on bottle) in this manner?


A Clinical Aromatherapist IS a healthcare practitioner. They are trained in chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal). Taking them internally can have serious health effects if you don’t know what you are doing. Other countries have a culture of using EOs and therefore know how to use them appropriately and safely. We do not have that here. I’ve known several people who have listened to their Young Living or doTerra Reps and taken EOs internally and ended up with serious health problems.
The only oils on the market safe to ingest are by a company called Young Living. If you are not a member you can obtain Eucalyptus oil by typing in Young Living Essential Oil Eucalyptus on an ebay or amazon search engine to try it out. One you do, you will surely want to become a member of this company. I use these oils on myself and children and am being healed of YEARS of chronic illness with these products. I am not a salesperson. I feel obligated to get EVERYONE with health issues this REAL AND TRUE HEALING MEDICINE that heals rather than just treating symptoms.
Essential oils are responsible for the fragrances you smell. They’re also the nutritional compounds inside many plants and herbs. And once extracted from the plant or herb, they bring many of the same health-giving benefits to the table. One reason they’re so powerful is because they’re the “essence” of the real plant or herb, only in a highly concentrated form. In fact, one small, 15mL bottle of lemon essential oil can contain up to 45 lemons!
What I truly want is to be able to wisely and knowledgably use essential oils for myself and family, believing they are a quality that would benefit our bodies. I understand that there are no offical “therapeutic” standards for essential oils, but is there a solid list of “must have” qualifications that I can look for in a brand and feel comfortable using them–even if they may not be the “best” on the market? Like other nutritional supplements, I may not always be able to afford the “best”–but I do want to use products that are trustworthy, safe and effective.
It’s not just the purity of the essential oils that determine if an essential oils should be used internally. Even unadulterated, organic & wildcrafted essential oils shouldn’t be used internally unless you’ve been evaluated by a health care practitioner trained at an appropriate clinical level. According to the Association for International Aromatherapy, “An appropriate level of training must include chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal).” Just doing so because Young Living said it’s ok doesn’t make it ok. You need to talk to someone who has evaluated you specifically, AND has clinical aromatherapy training.
Another added benefit of diffusion is its ability to clean the air. When the air in a space is stagnant, smelly and unclean — like in the winter when your home is closed up — there can be infectious airborne bacteria, viruses and spores floating about ready to make you sick. But when the right essential oil is diffused, in the correct amount, you can actually kill those little buggers in the air before they get to you.
I am the "oil queen" and have been around! I love young living but felt as though there had to be good quality oils that were actually affordable. I have tried about 10-15 different oil brands and let me tell you, this is at the very top. I can smell a low quality oil from a mile away. I have researched my brains out and this company has all the right info I needed to find in an oil in order to purchase. I've also bought lavender and I thought well the smell of lavender is just lavender, but this lavender smell is heavenly!!!!!! Keep providing good quality oils at affordable price and I'm a customer for life!
Essential oils are the fragrant soul of a plant. They are the characteristic scent or odor of a plant. Many chemical constituents make up this volatile oil. Peppermint essential oil (Mentha x piperita), for example is made up of menthol, menthyl acetate, menthone, cineole, pulegone, limonene, phellandrene, pinene, beta-bisabolene & beta-caryophyllene. It is these chemicals, in a combination determined by nature, which produce the scent of Peppermint.
What nutrients? What cells? Essential oils do not contain nutrients – they contain no vitamins, minerals, proteins, amino acids, carbohydrates, or any other type of nutrient. I have never seen any research that pertains to essential oils delivering nutrients to cells. Essential oil constituents have been used to enhance percutaneous absorption of pharmaceuticals, delivering them via the skin into the blood. But this pertains neither to nutrients nor cells. So the statement makes no sense.

Contrary to what several essential oil companies recommend, the oils generally should not be swallowed, Power says. The body absorbs more this way, boosting the chance that they will interact with medications or cause an allergic or toxic reaction. Even continued exposure to small amounts (a few drops a day in a water bottle) can lead to fatigue and headaches. Taking in larger amounts of certain oils -- like tea tree oil, wintergreen, and camphor -- can lead to throat swelling, a racing heart, vomiting, and even seizures, says the Tennessee Poison Center, which saw the number of toxic essential oil exposures double from 2011 to 2015.
“The other important thing to understand is that any synthetic or improperly distilled component of the oil is very toxic! Because true essential oil constituents are so amazing at delivering nutrients to the cells (even pharma is using them for 100-4000X + increased absorption) that any synthetic, additive or improperly distilled oil components will get driven deep into the brain and cells by the real oil components making them very toxic.”
For the last 15-20 years, essential oil therapy’s demand for clean, high quality oils has been stimulated by scientific analysis and research. The community has made some impact on the production and distribution practices of the worldwide essential oil industry. Everyone using essential oils in therapies as integrative medicine are creating a niche market for a new generation of essential oils. Analysis by and for therapists will continue to have positive influence on essential oil purity, quality, discovery and treatment.
If you dilute an essential oil with a carrier oil to do the “patch test” to see if you are sensitive to the essential oil, and you get a reaction, you could be reacting to the carrier oil. Whatever essential oils you use, you should follow the information that comes with it. If it doesn’t come with any guidelines on the label, I would not use it at all. Some are safe to ingest, some are not. Some need to be diluted, some do not (except on babies and small children, when you should dilute).
Meanwhile, ill-informed at-home users may misuse them. One group of concerned aromatherapists, at the Atlantic Institute for Aromatherapy, began collecting injury reports online. Since the fall of 2013, it has found more than 268, ranging from mild rashes and anaphylactic shock to internal chemical burns from using oils to treat vaginal yeast infections. In 2017 alone, 55 people, including five children and two pregnant women, reported serious reactions. (The organization estimates that fewer than 5 to 10% of adverse reactions are reported.)
Because standards for quality control of essential oils do not currently exist in the United States, it is important to find reputable sources that sell good quality essential oils if you are planning to use them for health-related purposes. Whether you buy essential oils in a store, from an individual, or from the internet, be sure to read any information provided on the label or website, or ask questions about quality.
So when the "Tastefully Simple" rep meets the "Young Living" rep, they assume their training is much the same. They both have a product they are pumped up to believe in, are trained by their supervisors in marketing and sales methods, and are sent out to sell. But while the sales representatives of some MLM companies are just trying to find sales, what the Young Living rep is doing is two-fold both dangerous and manipulative to the customer. Here's why:
The popular multi-level marketing companies, dōTERRA and Young Living didn’t make our top picks for several important reasons: their high retail prices, their lack of organic certification for all of their oils, and their insistence that most of their essential oils are safe to take internally not giving any regard to the potential health hazards of self-prescribing without professional clinical supervision.
DoTerra and Young Living are both Multi Level Marketing companies, making the oils more expensive. All pure essential oils are therapeutic. Young Living tried to copyright the term to set them apart. DoTerra is run by people who left Young Living. These two companies, as well as many others, get their oils from the same suppliers. They make their own blends, but there are some standard blends that are very similar from company to company. Ingesting oils is not necessary because they are so easily absorbed through the skin. I get my oils from a smaller company who uses the same suppliers and I get a lot more for my money!
Essential Wholesale & Labs offers a high quality sweet and floral French Lavender 40/42. For those who prefer a pure Lavandula angustifolia we offer a beautiful certified organic Buena Vista Lavender oil distilled here in Oregon. The Buena Vista Lavender oil is a relatively recent addition and has been a great success. Since we first added it to our offerings in September 2011 we have sold out four times and purchased progressively larger volumes with each order to meet increasing demand. It is our plan to continue adding more certified organic oils to our catalogue. I can only hope they are as well received as well as the Buena Vista Lavender. 
I read your article hoping to get outside information about diluting and ingesting certain EO's but it seemed your main objective was to discredit Young Living Sales people when there are many other companies selling EO's and countless people using and wanting information about how to improve their health and starving for sound advice in alternatives to western medicine.
Anjou Top 12 Essential Oils Set is an aromatherapy medicine chest and beauty box in one. Lavender, Sweet Orange, Tea Tree, Eucalyptus, Lemongrass, Peppermint, Bergamot, Frankincense, Lemon, Rosemary, Cinnamon, and Ylang-Ylang Essentials Oils can be used with a carrier oil for soothing, healing skin and hair, digestion, headache and congestion relief, and massage therapy. Used with a diffuser or humidifier, the calming or invigorating fragrances create stress-relieving home and office atmospheres
I set intentions to find as pure a product as is possible so that I have the honor of working with a plant or tree in the same spirit that I was taught with my grandmother. This journey brought me to Wisdom of the Earth. I truly know these are the purest forms of plant medicine that I have encountered. Barry, Cynthia, Audre pour and work in ceremony lovingly honoring the plants and trees, and this is of the highest importance to me. There is no other product of this quality offered by anyone on this planet at this time. A’Ho.
The primary constituents are listed, but not in any proportion and I haven’t the foggiest what specific gravity, refractive index, or optical rotation levels are appropriate for what I’m doing (natural perfumery). Steffen Arctander’s “Perfume and Flavor Materials of Natural Origin” is a big help overall, but I was wondering if you could comment on this.
Thank you for writing your article. It is honestly one of the few I've read that really does not seem biased one way or the other. I certainly don't like finding article after article written by company reps about how safe their product is for this use or that use, they are hardly an objective source. A lot of other articles really seem to have a personal vendetta against one specific company as opposed to taking issue with the actual product usage, that sends off alarm bells for me too. You nicely balanced the line between potential benefit vs. potential harm & I thank you for that. While I do rep for a company I do advocate against some of their advice adamantly (drinking eo's in water? doesn't anyone remember the saying "they mix like oil & water" meaning they don't). I'm a big believer in doing your own research no matter what & if you don't feel comfortable doing or using something then trust your gut, at the end of the day it is your body not mine or that rep's. You can still reap the benefits without following x companies "regimen" to the letter. As far as dilution, I'm amazed at some of the stories I've read about people using copious amounts of oils neat that I can barely stand smelling 1 drop off heavily diluted. Whether some of it is people just assuming if a little is good more must be better & of course there are the reps who gloss right over the importance of dilution, some of the stories just make my brain come to a halt. I still double check my prescription bottles every time I use them, it seems so crazy to me how many people don't bother to even read the label right on the side of the bottle. I do wish these companies (the one I rep for included) would spend more time & effort on making sure reps understand the importance of dilution & potential adverse effects from intenal use & that just because one person can use an oil safely one way does not automatically mean everyone can. I also wish they would provide more info about how to identify signs of potential overdose, especially on kids & animals whose liver functions may be different or aren't fully developed, perhaps if nothing else to encourage responsible use & self education. I look forward to reading more of your articles. I'd be curious to hear your thoughts on the softgel supplements that the companies have added to their product lines, there seems to be very little out there regarding those specifically.

Developing essential oil standards for essential oil therapy/aromatherapy has been discussed in several circles over the years, but because of cost of administration, setting up labs, certifying them and the analysis cost all by itself, it has turned out to be an overwhelming task and cost that only a well-organized and well funded organization could handle. But, an organizational attempt to deal with the analytical and administrative challenge for self-regulation would be desirable before essential oil therapy/aromatherapy looses its “therapy” from an overdose of bad oils.
In Dawn-Mari’s pitch (she’s basically selling her classes and her essential oils) she makes the following comment: Only therapeutic grade essential oils should be used to ensure safety and that there are no synthetic or toxic chemicals being introduced to the body. Unfortunately, less than 2 percent of the essential oil found in health-food stores and the like are actually therapeutic grade, even though the label might say something like “100-percent pure”.
In the holistic use of essential oils, the focus is on bringing the body back into natural balance and harmony. Disease is seen as merely an outward symptom of a deeper, underlying imbalance in the body, mind and spirit. Holistic medicine sees the body as a self-healing mechanism. The body is capable of healing itself of disease by bringing the whole person back into balance. Therefore, the holistic use of therapeutic essential oils focuses on restoring balance in the body, mind and spirit. Success is gauged equally on the relief of symptoms and the improvement of overall wellness, vitality and happiness.
Although highly fragrant, concretes contain large quantities of non-fragrant waxes and resins. Often, another solvent, such as ethyl alcohol, is used to extract the fragrant oil from the concrete. The alcohol solution is chilled to −18 °C (0 °F) for more than 48 hours which causes the waxes and lipids to precipitate out. The precipitates are then filtered out and the ethanol is removed from the remaining solution by evaporation, vacuum purge, or both, leaving behind the absolute.
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