It’s very important to keep in mind that the American Food and Drug Administration (FDA) regulates essential oils mainly as cosmetics, NOT as therapeutic supplements, herbs or medications. So if you come across an essential oil company or salesperson who claims their oils can cure certain diseases or mental illnesses, they are violating federal law and can be prosecuted and fined by the US government.
Knowing the average cost of a good quality oil needs to be taken into consideration when purchasing from large companies with large marketing agendas. Marketing costs a lot of money, as do quality essential oils, so be certain that every dollar of your hard-earned money is going fully into the quality of the essential oil rather than its promotion, advertising and salespeople.
"My first visit, a local, very popular, natural food store. I went straight to the essential oils and, yep, he was right…the price was cheaper. I pick up the bottle and ask a friendly employee…”can you take these internally”? She responded with a quick, no. This is not for internal use. Hmmmm. Okay. I look on the bottle and sure enough. "Do not ingest."
The old adage, “you get what you pay for” is generally quite true when it comes to essential oils. Producing and distributing high quality essential oils is a time consuming and expensive process. If you find an essential oil at a price significantly lower than most major brands, you’re not getting a good deal, you’re probably getting a fake product.
Hi Robert, Thanks for all of this information. I am looking to use Essential Oils internally. I am looking to use the citrus oils (orange, lemon, lime) to mix into beverages with water and sugar like a fruit punch. I understand that unless ingested shortly after stirring, I will need an emulsifier to keep the oil from separating and concentrating. I am still a bit hesitant however due to the amount of articles online warning against ingestion. Provided a reasonable dose is used, is there really anything to be afraid of. And do you know of any good sources for edible oils (organic or not) besides the 2 MLMs who make their meaningless “therapeutic grade” claims? Cheers.
All companies and marketing aside, how do YOU most effectively use essential oils and do you have a resource to recommend that gives good guidelines to the beginner (i.e. which oils can be used topically and internally, and recommended dilutions, etc.) I have heard of a big reference book called The Complete Book of Essential Oils to be good–are you familiar with this title?
“In a base of…”. Unfortunately, many companies will use an extender oil like almond or safflower oil as a base to dilute the essential oil in order to cut costs. This creates a slower acting oil, and one that is much less effective for many uses. Extender oils can also become rancid quickly, reducing how long the oil will last. Even if a high quality base oil is used, diluting the original essential oil limits how you can use the oil.
Yes, essential oil adulteration exists, though this doesn’t always involve synthetic chemicals. One of the most common frauds is to add lavandin oil to lavender oil, though this is not difficult to detect with GC analysis. But, the idea that virtually all essential oils that are sold in health stores are, by definition, adulterated, is baseless. There is no evidence for it, and there never has been any.

You’ll find essential oils offered everywhere from gifts shops to large retailers, and, of course, online. You may want to start your search for essential oils with reputable companies such as DoTERRA, Young Living Essential Oils, Ancient Apothecary, Living Libations and Edens Garden. Keep in mind, essential oils break down over time, so check your expiration dates; you’ll want one that’s two to three years out from the time of purchase. Make sure you avoid these essential oil safety mistakes.


Thousands of years of humans using and ingesting oils and now we should not? absolute non-sense. I'm 4 years in, and our my family of 5 including 3 kids are the healthiest we know. if there is a sickness, One -two drops of lemon and peppermint oil in boiling water witht.. they breathe the steam for 3 minutes and then drink the water. stomach viruses are knocked out in a few hours. GONE. same with sinus, headaches, cuts, etc,
Is the information in these Young Living articles trustworthy, sound, and rational as it relates to the proper use of essential oils? Why are sales reps giving medical advice? And how do they convince us that eating the pure, undiluted essential oil of a plant—as warned against by clinical aromatherapists and aromatherapy organizations—is perfectly safe?
This curated list of the top 10 best essential oil brands contains oil companies discovered by myself during my training towards becoming a Certified Aromatherapist. This is a list, not a ranking. The essential oil brand that is best for you will depend on a mix of things: how you’ll use the essential oils; how many of them you need; and how much you’re comfortable paying for your oils.
Lisse essential oils purchases their products from distributors around the globe. Sourcing essential oils from foreign countries is common practice in today’s essential oil marketplace. It allows each plant to grow and flourish in its natural environment before it is harvested. Lavender originates in the Mediterranean, Myrrh is sourced best from the Middle East or Africa, and Sandalwood is originally from India. True essential oils have to come from their country of origin to be their most original variety. Lisse essential oils are 100% pure and routinely tested for quality. You can request test results on their website.
“Young Living owns the 4 largest distillers, partners with the next 2 largest, distills on 5 continents, farms much of their own production, is the first company to use oils Intra-muscularly, the first company to use oils intra-venously, the first company to use oils as dietary supplements, is the only company that is AFNOR, EC and ISO certified Therapeutic Grade, their oils never expire, are used topically neat even on day old infants etc…”
 Recognizing this, and so as not to overload the already over-loaded well-child inoculation schedule, perhaps he CDC (the Big Pharma-subsidized and vaccine cheerleader Centers for Disease Control and Prevention) will be adding shots to the in-hospital and irrational Hepatitis B shot that it recommends be given on day one – when vulnerable mothers are too exhausted and emotionally confused to give truly informed consent.
As for blemishes and other skin irritations, there are plenty of options as well. Tea tree oil is an editor-loved remedy for shriveling up zits in a matter of hours, especially since it's one of the only essential oils (along with lavender) that can safely be applied directly to skin. Dab a few drops on a blemish to zap bacteria and soothe any redness. Got angry, inflammed skin from a sunburn, rosacea, or other sensitivities? Mist on some rosewater or a lavender hydrosol for instant relief. 
Parents and grandparents of children need to be aware of the fact that many of these new vaccines will be containing contaminants (such as unfilterable viral particles, bacterial particles, monkey kidney cell fragments, human fetal cells, squalene (in anthrax and some experimental swine flu vaccines), peanut oil (a likely cause of the epidemic of peanut allergies), formaldehyde and even foreign DNA fragments) as well as known neurotoxic additives such as formaldehyde and aluminum (and perhaps even mercury), all of which are known genetic toxins and known causes of  (sometimes subtle and sometimes not-so-subtle – but always preventable) brain damage, vaccine-induced epilepsy, autoimmune disorders, the so-called, but erroneously labeled “shaken baby syndrome” (now increasingly understood to represent a vaccine-induced encephalitis), SIDS (sudden infant death syndrome), dementia, autism spectrum disorders, mitochondrial toxicity, damage to the brain’s microglial and astroglial cells (the brain’s immune system), etc.
I keep reading comments about not Ingesting EO. I’ve researched young living brand EO and they are injestable. They are a therapeutic hospital grade. And their founder Gary young Takes many eo in capsules daily. Not all brands are. So I would only trust this particular brand because I’ve done the research on it. I know people who add YL lemon or grapefruit daily to water a drop is fine you don’t want to do more than that it can cause cramping and pain these oils are highly Concentrated. Make sure you do your research, for it is the only way you will be safe using these oils they are very powerful and in the wrong hands of someone who is not educating themselves can be very harmful. I attribute my nieces grades in school going up due to eo. They have helped her focus and help her attention. My moods have changes as well as my daily stress, anxiety and nervousness. I love eo and all they have done for my family.
Tea tree oil! I did not even think of this as an essential oil product. It has been a staple of my bathroom cabinet for years as a shampoo additive. One or two drops in the bottle of shampoo and those pesky head lice (that I frequently encounter in elementary school settings) are goners! I have waist length hair, and after contracting lice a couple of times, I asked my primary physician what I could do besides keep my hair up (a possibility) or cutting it short (not happening).
The concern with oils not being pure is a valid one. For many reasons, often related to a distiller or supplier wanting to make more money, adulteration of essential oils is a serious problem.  Oils are adulterated at various stages of their production, and in many different ways. Finding an honest retailer who specializes in essential oils will minimize or remove your risk of purchasing an adulterated essential oil. Retailers who specialize in selling essential oils will be more likely to provide pure essential oils, as they will be more involved in the essential oil trade, and more likely to be concerned that their product be valid, since it is their primary source of business and reputation.

From the best that I can understand it, YL claims that their method of testing goes far and beyond almost any other in the US. They state that the GC column length should be at least 50-60 meters in order to allow “double-phased ramping–which makes it possible to identify constituents that occur in very small percentages by increasing the separation of compounds.” YL states that almost all US labs only use a 30-meter column in their testing. The extent of this testing apparently is able to spot possible toxins that would be damaging to the brain, etc. at a molecular level.

Allergens are almost always composed of proteins or polypeptides, which are relatively large molecules. There are no proteins or polypeptides in essential oils. In fact, nitrogen containing compounds are virtually non-existent in essential oils except in occasional trace amounts. Allergens are composed of large molecules. There are no large molecules in volatile or aromatic oils, otherwise they would be neither volatile or aromatic.
This is several months too late, but not even Young Living and doTerra eucalyptus are safe to ingest. I distribute doTerra and it is listed as NOT for internal use. When it is used as an ingredient for an internal blend or lozenges, the amount is incredibly small. It is safer to use eucalyptus as an inhalant or in a diffuser, or dilute in a chest rub.
There are a lot of valid (and invalid) comments here and all I can testify to is my personal experience. I first want to mention the supposed email from doTERRA at the top of this post- if you can take out the email address and other “protected” information, you can easily take out the word “don’t” or add some other statements to imply that doTERRA sent that email to you. Nobody here really knows if it really came that way so it really isn’t proof, but is an interesting start to the conversation. Second, each representative is responsible for their providing accurate information with integrity. I am sorry for those who were lied to or had overeager consultants making wrong claims because they didn’t research properly or just lied to make a sale. However, I have run into a few car salesmen that lied through their teeth in order to sell me a car. It doesn’t mean I walk or ride a bike just because of that one experience. Don’t throw out the baby with the bathwater!

I have been for 20 years practicing in EO use, and I have decided after all these years to get my certification for aromatherapy and massage. I am also a Nationally Registered EMT, and hold many certifications for healthcare professions that are really too many to list. I am a Army Medic, and have worked alongside some folks in the healthcare field that I can honestly say are some of the brightest Surgeons, Doctors, Nurses, and Medics that I personally have ever had the pleasure of knowing. (there are some who are the opposite as well)
Peer reviewed published research on the use of essential oils in the U.S. is limited; most U.S. clinical trials using essential oils have studied their effect on people who are sick - such as those undergoing chemotherapy - with some showing improvement in nausea, blood pressure, pulse and respiratory rates, as well as mood, anxiety and pain. Studies of essential oils have found that they have antibacterial and antiviral effects when used topically, and that different essential oils can be calming or energizing.
AFNOR standards were established by The Association for French Normalization Organization Regulation for the French essential oil industry. The program was so successful that the International Standards Organization (ISO) adopted the AFNOR standards for essential oils and provides a list of these ISO standards and guidance for essential oils on their web site. Surprisingly enough, no USA Company or organization has adopted these standards to date and all continue to make silly claims to try to prove quality without any regulatory body supporting their claims.
Hi Zach – yes true, if you make a syrup with honey (or other sugary substance) then the EOS will dissolve much better, which makes taking them safer. I think whether EOs are “safe” to take internally depends – on who, how, how much, how often, why, etc. So for me, there’s not a simple answer. Sometimes it’s fine, sometimes not. I will write more about this on my blog.
No aromatherapist shall use essential oils for internal ingestion or internal application nor shall any aromatherapist advocate or promote such use of essential oils unless the practicing aromatherapist has medical, naturopathic, herbalist, or similar qualifications and holds an insurance policy which specifically covers the internal application of essential oils. (IFA code of ethics. Simply Essential, No. 11 December 1993)."

You sound so anti-DoTerra that you lose all credibility. You sound like you’ve invested so much in time and effort in bashing DoTerra, that you’d keep bashing them no matter what research was done on their oils. I don’t really care what your background is, you’ve lost all credibility by the way that you’ve vehemently bashed the DoTerra company completely. Do you know what Medical Doctor’s do as research? They try out things, and look at the results. My results in using DoTerra oils compared with other oils is that they have worked better. I haven’t used all the different brands, but out of the ones I’ve used, DoTerra have given me the best results. It’s not unsafe to ingest certain essential oils, at all. It’s like saying that it’s unsafe to ingest tylenol, or ibuprofen. It’s not unsafe when done in the proper quantities. You’re ignorant by denouncing a companies’ product just because of the way that they’ve chosen to market it. By the way, DoTerra has grown into a company with more than 100 million dollars in sales per year in just 6 years, marketing the way that they do. I think they’ve made wise business decisions up to this point by marketing the way that they have. I don’t sell DoTerra, because I’m not interested in doing sales, at all. But, their oils work really well, and I personally have seen great benefits from using them.
Bergamot Essential Oil has a fresh and delightful citrus aroma with strong citrus notes and a hint of the exotic, and has been made popular by Earl Grey Tea. This refreshing essential oil is suited for aromatherapy and induces a more relaxed and happy feeling, while reducing oiliness of the skin. Widely used in the perfume industry, it is also used in cleansers and toners.
The certification of the management system after DIN EN ISO 9001:2000 proves, that we work with sustainability on quality and efficiency. The ISO 9001:2000 norm contains an obligation for the continuos improvement and a process-oriented approach. The most important objective is the satisfaction of the clients by consequent product management and integrated service.
Diffusion: This is the healthiest, safest and most effective method of use. The fragrances from essential oils that are detected through your sense of smell actually have profound effects on your body, mood and behavior. When the oils are diffused into the air the healing properties of the essences enter your body through your nose while you appreciate the pleasant smell. The best way to achieve these benefits is by using an essential oil diffuser. We reviewed these diffusers in-depth and found the Smiley Daisy to be the best.
We offer a wide range of USDA Organic Certified and Conventional Essential Oils to many of the flavor, fragrance, pharmaceutical and cosmetic industries worldwide. Our Company works with farming partners that have been in business for over 30 years, harvesting the finest, most naturally grown seasonal crops, and in turn producing the purest 100% natural essential oils through steam distillation and cold pressed extraction. In addition to being ISO 9001:2008 & WHO GMP Certified, our farming partners are Kosher and Halal Certified.

Dr Gary G. Kohls is a retired physician from Duluth, MN, USA. In the decade prior to his retirement from medicine, he had spent the last decade practicing what could best be described as “holistic (non-drug) mental health care”. Dr Kohls has been actively involved in peace, justice and nonviolence issues for much of his adult life and, since he retired, he has written a weekly column for the Duluth Reader, an alternative newsweekly magazine (www.readerduluth.com). His columns mostly deal with the dangers of American fascism, corporatism, militarism, racism, malnutrition, psychiatry and other movements that threaten American democracy and civility.

Essential oils were once a small market product available mainly through trained aromatherapists and medicine men and women. With the massive production scale we are now seeing in oils, many are being grown as mono-crops requiring heavy amounts of pesticides, mass harvesting and in some cases irresponsible harvesting. This can both endanger plant species and hike the prices.

Absolute essential oils are similar to their pure distilled and cold-pressed counterparts, but for various reasons the extraction process is more involved and requires the use of chemical solvents that are removed later in the production process. NOW Solutions offers two absolutes, Rose and Jasmine, which are extracted with solvents and clearly listed as such on our product labels. These two absolutes are produced by using the solvents hexane and ethanol in sequence, which are then actively reclaimed and removed via a stripping distillation process that leaves the essential oil portion intact.
I hate to be harsh here but what an utter load of pure NONSENSE!!! First let me say that I live in Indiana, one of the largest mint producing states in the country. I have visited mint distilleries and farms on several occasions (you can see some photos of one of my visits in the album entitled “Mint Farm in Northern Indiana”). NOBODY STEAM DISTILLS THE SAME MINT LEAVES MORE THAN ONE TIME!! The plant is distilled for basically 2 hours and its done, no more oil is coming out so they shut the still down. It’s absolutely ridiculous to think that the distiller, after watching his oil come over, seeing that his oil level is not growing, shuts the still down and then later thinks to himself “gee, I bet if I fire this still back up (wasting thousands in fuel and labor) we can get some more oil out of that spent mint leaf we distilled yesterday.” Where do people come up with this stuff!!?? Now the MINT OIL can, and often is (thank God), taken for some further redistilling and/or fractional vacuum redistilling that can take place to further improve the quality of the oil by removing nauseating components of the whole oil (just tiny amounts of very bad smelling components get removed in this process). But NOBODY distills the mint biomass a second or third time. This is generally true, not just for mint, but for essential oil distillations in general. When I tried to explain it to the person posting this rubbish she basically did not believe me because her “research” of talking to retailers of essential oils apparently was of higher credibility. If people would just use some common sense they could look at this kind of misinformation and come to the conclusion that none of it makes sense. From an energy standpoint, why would anyone plan to shut down their distilling process just to start it up again later? The amount of energy required to get massive amounts of water boiling and enough steam generating to liberate the oil from large vats of biomass is quite astonishing and costly. Why not just keep distilling and just start collecting the oil produced at the tail end of the distillation in a separate container, if you want to collect what you think might be a different quality at the end of the run than at the beginning (by the way this is done with Ylang Ylang oil which is why there are the different grades of extra, I, II, III and complete). But aside from ylang ylang most all essential oil distillations are collected in one combined lot. And the only time I have ever seen a distiller shut down his process and restart it later was because of mechanical problems, running out of fuel, or just getting too physically tired to continue (in the case of sandalwood for example the distillation can go on for more than 24 hours and oil is still in the wood). I hope that this post will finally do some damage to this myth that has been circulated for decades now and we can finally put it to bed. Please share this post with as many people as you can and firmly admonish anyone who continues to state that “my oils only come from the FIRST distillation.” Yeah right buddy, just like everybody else’s oil. LOL
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
It’s very important to keep in mind that the American Food and Drug Administration (FDA) regulates essential oils mainly as cosmetics, NOT as therapeutic supplements, herbs or medications. So if you come across an essential oil company or salesperson who claims their oils can cure certain diseases or mental illnesses, they are violating federal law and can be prosecuted and fined by the US government.
As far as I can tell, ‘wintergreen oil’ is not listed anywhere by the FDA. Methyl salicylate IS permitted by the FDA as an indirect food additive, when is is a constituent of an adhesive. It is not on their ‘regular’ indirect food additive list – only the one that applies to adhesives. But I can’t see it on any negative list, and I can’t see a maximum permitted amount.
For a long time, lovers of essential oils lacked solid scientific proof of the efficacy of essential oils, and the medical industry labelled their use as a “quack” treatment (some still do!), but there have now been thousands of studies examining exactly what essential oils can do for health and well-being. If you look at pubmed, there are over tens of thousands of studies using essential oils. Searching for “essential oils cancer” brings up 641 results.  If you have the time to look check out pubmed
Research has shown that essential oils have potential as a natural pesticide. In case studies, certain oils have been shown to have a variety of deterring effects on pests, specifically insects and select arthropods.[27] These effects may include repelling, inhibiting digestion, stunting growth,[28] decreasing rate of reproduction, or death of pests that consume the oil. However, the molecules within the oils that cause these effects are normally non-toxic for mammals. These specific actions of the molecules allow for widespread use of these green pesticides without harmful effects to anything other than pests.[29] Essential oils that have been investigated include rose, lemon grass, lavender, thyme, peppermint, and eucalyptus.[30]
×