Crissi is a vegan fitness model, online trainer and coach, director of the Vegan Fitness International group, designer at Vegan Fitness body, Chef at Vegan Fitness body, author of Vegan Fitness Food For A lean Healthy Body ebook, and so much more! Crissi became vegan at age 38 and now makes it a huge part of her message intertwining it with the knowledge she has gained about health and fitness throughout the years. Check out her website here.
I am the "oil queen" and have been around! I love young living but felt as though there had to be good quality oils that were actually affordable. I have tried about 10-15 different oil brands and let me tell you, this is at the very top. I can smell a low quality oil from a mile away. I have researched my brains out and this company has all the right info I needed to find in an oil in order to purchase. I've also bought lavender and I thought well the smell of lavender is just lavender, but this lavender smell is heavenly!!!!!! Keep providing good quality oils at affordable price and I'm a customer for life!
In the case of the blue oils we see evidence of oxidation when the blue color becomes green over time. This is due to the degradation of chamazulene, the hydrocarbon responsible for the blue color in things like German chamomile, blue tansy, yarrow, etc. Its for these reasons that I always recommend that people refrigerate any of the blue oils and be sure to always keep a minimum amount of airspace in the bottle that you are storing these oils in so that the “greening” effect will be slowed down. Of course keeping airspace to a minimum is a good practice for all the essential oils but its absolutely crucial for the blue oils and for citrus oils.
Another ridiculous claim by people who understand basically nothing about chemistry. I am not sure I know of anything that will last even as long as the earth remains, with perhaps the exceptions of diamonds and human ignorance LOL. The truth is that while the oil may last in the sense that it “exists” for a long time, there is no question that most oils, pure or otherwise, will eventually go bad due to oxidation reactions that are unavoidable unless you could somehow store them in an oxygen free atmosphere (basically impossible for most people). Even if stored in an inert atmosphere there is still the possibility of some EO molecules reacting with themselves over long periods, changing the oil, many times for the worse.

I am trying to write an essay for a public health post grad course, the role of the public health worker.. I won’t bore you with the details… I’m trying to tentatively suggest that education is a major role….non antibiotic therapies for infectious disease, for example tea tree in the treatment of staphlococcal…. can you suggest any reading/authors/doctors I can explore?

Bedwetting could be due to a number of reasons. However one, that is not commonly looked at is Breathing issues. my husband is an holistic dentist and part of treatment for early ortho is Breathing…If the child is a mouth breather often he will not be getting the right ratio of oxygen to carbon dioxide causing all sorts of developmental problems..Bedwetting is helped or completely eliminated when addressed as such…. A small piece of micropore tape over the mouth at nights works wonders. Also there are mouth guard type appliances which help (you can get these from some dentists. Hope this helps Judi
Let’s re-visit one point – if distillation is too long – this can increase the toxicity of the oil. This is because there will be a greater concentration of low-boiling fractions, and sometimes these include relatively toxic substances. Yet how often have I heard that commercial distilleries “shorten” distillation times for profit reasons? That genuine, therapeutic grade essential oils have to be distilled for longer, in order to extract all the important trace constituents?
Just wanted to take a moment to thank you. I’ve found this article and others by you to be some of the most clear and truly informative I’ve come across! I’ve used essential oils at times during my almost 12 years as a massage therapist, but I’ve recently started to use them more to benefit the well-being of my family. I’ve been hearing a lot about neat and internal use lately, and I wanted to be sure I know how to use them safely. Thanks to your information, I now feel I know how to do so. So, again, thank you for providing such good information. I truly appreciate it! It’s refreshing to read about essential oils and not feel like I have to read between the lines or cut through loads of bias to get to the truth!
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This post is the second in a weekly, multi-part series on Using Essential Oils. Last week we discussed Basic Essential Oils for Daily Living – how to get started using essential oils in your daily life. Here we will explore considerations to help you choose high quality essential oils. What should you look for? How can you guarantee an essential oil is pure? What does that even mean? What about cost? We invite you to learn how to choose an essential oil here and then join us weekly for additional articles on topics ranging from essential oil safety, using essential oils in herbalism, and carrier oils.
Dr. Robert Pappas says, “There are a lot of companies out there selling essential oils and most of them have no ability (or in many cases no desire) to do the necessary quality control to verify what they are getting from their supplier before they pass it on to their customers.” The GC/MS test determines quality and can show evidence of adulteration, although it is not perfect. Good companies will employ other tests as well like, Organoleptic (sensory tests), or FTIR (Fourier transform infrared spectroscopy).
Equating the safety of straight essential oil ingestion to its safe use as a flavoring agent is irresponsible! Bleach can be used to sterilize your dishes when properly diluted—the instructions are right on the bottle—and you eat off your dishes, but is ingesting undiluted bleach safe? No way! Similarly, essential oils are highly concentrated plant oils, ingested extremely diluted if at all under the care of a qualified clinical aromatherapist, and you're being instructed on how to use them by a sales representative trained with deceptive wording and usually no clinical aromatherapy training on the matter.
It is important to note that Lavender has been prized for perfumery, cosmetics and natural medicine for thousands of years in many nations. Lavender was one of the fragrant herbs used to make the anointing oil mentioned in the Bible. However, this would have been Lavandula stoechas, not Lavandula angustifolia. The Romans used Lavender in perfumes, cosmetics and herbal remedies. In fact, the word Lavender comes from the Latin “lavare”, meaning “to clean”. However, the Romans would more likely have been using Lavandula latifolia than Lavandula angustifolia.  Lavender was also prized for its scent as well as for its medicinal properties in ancient Persia, but the Persians had Lavandula coronopifolia, not Lavandula angustifolia. When Tutankhamen’s tomb was opened, urns were found which were believed to contain cosmetics scented with Lavender. Lavender was indeed used in ancient Egypt and across northern Africa, but it would more likely have been Lavandula multifida than Lavandula angustifolia. Egyptian Lavender was good enough for the personal care products the Pharoah would be using for all eternity…how inferior to Lavandula angustifolia could it possibly be? If one was to research the use of Lavender throughout the ages, I am confident that most of the information found would refer to Lavandula species other than Lavandula angustifolia.

“In a base of…”. Unfortunately, many companies will use an extender oil like almond or safflower oil as a base to dilute the essential oil in order to cut costs. This creates a slower acting oil, and one that is much less effective for many uses. Extender oils can also become rancid quickly, reducing how long the oil will last. Even if a high quality base oil is used, diluting the original essential oil limits how you can use the oil.

One teaspoon of most dried herbs is all it takes to promote health and well-being. So if you want to consume the healing power of plants, simply steep the herb in a cup of hot water! You'll have the synergists and buffers that come along with the plant's active ingredients to help your body gently and properly process the active components, all the medicinal power you probably need, and a tasty beverage to enjoy!
"When you smell an essential oil," says Tony Ferrari, Ph.D. in chemistry, "its constituents bind to receptor sites in the nose, which read the aroma molecules and send signals through the olfactory nerve to the limbic system and amygdala in the brain. There are more than 5,000 chemical compounds that make up commonly used oils, each of which binds in a different way to different receptors, so their effects can vary widely."
Since 1968, Naturiste has specialized in your search for a healthy, happy life. With our 55 stores in Quebec, our company is trained to help you select the supplements you need to improve your health. We as a company are devoted to working with natural herbal medicine and we make an effort to create a trusting relationship with regards to your well-being.
Hey! I akso struggle with acne of all sorts. The best thing I have found is tea tree oil and lavender. I used to dilute it in jojoba oil and that worked great, but not fast enough for my upcoming wedding, so I dilute it in water now until it clears up. The tea tree oil is great for skin and the lavender helps with the redness and inflammation.but, the best thing you can do for your acne is drink lots of water, green tea, and dilluted ACV, exercise, and cut out processed foods, starting with refined sugar.
The article, like many of its kind, reports on how specific herbs like peppermint have been documented to provide relief for gastrointestinal issues. It goes on to report that studies of products which use essential oils in their recipes, like mouthwash, have verified that these products are safe to use orally. It briefly reports on a handful of studies done on the topical application of some essential oils, and broadly summarizes a scientific study done on the oral use of peppermint oil:

In the research and development from pharmaceutical products it is a main part to specify the quality of the active and auxiliary materials, manufacturing process and control methods are determined, the health harmlessness and the clinical effects are evaluated. So that every medicinal product with its characteristics or quality fits with the registered type, the quality assurance system of the manufacture has to make a back up of every batch.


It is important that people research the oils they are using – as not all EO’s are created equally and MANY on the market can be harmful when used improperly. Industry standards are very lax and an EO is only required to have a minimum of 2% essential oil in the bottle to be classified as pure – the rest can be synthetics or fillers. I chose Young Living Essential Oils because I know – without a doubt that from the minute the seed is planted to the minute it goes into the bottle – proper care and precision has been taken to ensure only the highest quality oil on the market. Young Living is the ONLY company in the world who has taken it one step further by having our own farms, doing our own harvesting, cultivating, distilling, testing and bottling of our products as well.
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From the best that I can understand it, YL claims that their method of testing goes far and beyond almost any other in the US. They state that the GC column length should be at least 50-60 meters in order to allow “double-phased ramping–which makes it possible to identify constituents that occur in very small percentages by increasing the separation of compounds.” YL states that almost all US labs only use a 30-meter column in their testing. The extent of this testing apparently is able to spot possible toxins that would be damaging to the brain, etc. at a molecular level.
We got rid of a bad bedbug infestation in the house with, well it was either Tea Tree oil or Lavender oil, mixed into spray bottles with 91% alcohol. We weren’t shy about it either, our 1st experience with EOs. We burned through 2oz bottles of each and the bugs vaporized and were gone in two days! They really don’t much like the air that clean and fresh.
I went to an Essential oils party last week (YL). They had everyone put a little bit of water in a glass, then a drop of oil (I used grapefruit) and then fill the rest with water and drink. I wondered if it was safe since I’m 27 weeks pregnant, but since the leader made no mention of caution (and one of them was also pregnant) I assumed it was ok. Now after doing research, I’m horrified and so worried I have harmed my baby! What are your thoughts? Since grapefruit is on the “safe” list and I only used one drop (and don’t plan to ever again!) do you think it’s ok? I’m completely panicking and so mad at myself for making an assumption.
She was very kind to me and said she had been getting a lot of calls on the release due to essential oils’ popularity. She reported that the piece was meant to highlight her conversations with toxicologists on the increasing use of essential oils and exposure to children. The fact is children getting into the oils and swallowing large quantities is bad. However, this was the misuse of essential oils, not a safety issue with the proper dosing. She stated that she never meant for it to be spun and construed that essential oils were unsafe in general.
I am trying to write an essay for a public health post grad course, the role of the public health worker.. I won’t bore you with the details… I’m trying to tentatively suggest that education is a major role….non antibiotic therapies for infectious disease, for example tea tree in the treatment of staphlococcal…. can you suggest any reading/authors/doctors I can explore?
You said that YL and other MLM companies buy some of their oils from other suppliers. YL’s promotional DVDs and literature make viewers believe that everything in their bottles is in their control from “seed to seal.” However, upon closer inspection of one of their manuals, I do see references to their purchases from other distillers (upon whom they put high standards). YL stresses the importance of such things as the precise timing of harvesting plants (even to the time of day), and the timing in distilling plants (and heat/pressure used). They deem all these things as absolutely vital to making a high quality, “therepeutic” essential oil.
I am a Young Living member. Young Living are the purest. They own their own farms, plant their own seeds, harvest the product, distill it, test it, and seal it. We are the only EO that can claim “seed to seal”. That is why it costs more. With YL you can be sure nothing hidden has been added. Other companies state to not ingest the oils. YL are completely safe for ingesting, for pets and children. I would rather pay more being I know where the oil comes from and how it is produced. If you would like to be a member you can get 24% off by signing up. My member #1904120
I found your article via pinterest, very informative, thank you!! I am motivated to get started but overwhelmed not knowing where start. I checked out a few of the websites from some of the brands promoted as the highest quality in the comments section of your article. it seems the prices will start at around 20 dollars per bottle. As someone just starting out, this will be quite the investment if I want to have a variety of oils to use. My question is do you know of any higher quality brands that offer a bundle or sampler package for people like me who are just starting out and will have to purchase maybe five to ten bottles at the same time?
Thank you, Marcia!!! A friend asked me just this morning about the “Certified Pure Therapeutic Grade” oils she had seen, and my first question was “Certified by whom?” Mr. Wolfert may be correct in saying that the phrase is trademarked, and not to be interpreted that the OILS are certified by anyone, but the so-called “average user” is not going to know that. They are going to assume, wrongfully, that SOME official body has certified that DoTerra has the world’s most perfect oils. Somewhere on TV I saw the phrase “puffery”… Shame on any organization who has to stoop to such deliberately misleading marketing tactics to sell their product. Obviously the truth isn’t enough, some folks have to embellish and mislead.
According to the FDA, an essential oil only has to be 5% pure to label themselves as 100% pure. That’s why some say they are safe for internal use while others aren’t. The ones that say that you should not take them internally most likely have other things in them that make them unsafe for taking internally. For therapeutic reasons, and internal use, you should find a company that actually uses 100% pure oils. Also, undiluted essential oils do not expire. It’s the ones that have other contaminants in them that expire. If it has an expiration date or says you should not take any of their oils internally, those would be warning signs.
Most common essential oils such as lavender, peppermint, tea tree oil, patchouli, and eucalyptus are distilled. Raw plant material, consisting of the flowers, leaves, wood, bark, roots, seeds, or peel, is put into an alembic (distillation apparatus) over water. As the water is heated, the steam passes through the plant material, vaporizing the volatile compounds. The vapors flow through a coil, where they condense back to liquid, which is then collected in the receiving vessel.
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