I want to let you know that I am a distributor that does NOT encourage the internal ingestion of straight essential oils and caution against the use of multiple supplements at one time. I am also not alone in my position and there are many of us that don't. I have a medical/science brain and use essential oils with a goal to improve our well-being while reducing toxins in my home and around my family. I am not a Dr nor certified health practitioner so do not prescribe or consult on what someone should be using for ailments. I do follow my country's natural health products claims regarding many of the oils I sell and encourage people to do their own research as I have done.
All pure essential oils have therapeutic qualities..Just because an essential oil states Do Not Consume,or does NOT state pure therapeutic grade oils does not mean it is not a 100% pure essential oil. I am in Australia and we are not by law allowed to state that essential oils can be taken orally as the above mentioned companies do.That does not make the oils I use any lesser quality than the above mentioned oils.I am a small company and to have every oil I use tested to be able to state that they are therapeutic grade oils is a large expense when anyone with an ounce of common sense knows that all essential oils have therapeutic qualities. In saying this I know that there is possibly companies that do dilute there oils and do not do the right thing so it is up to consumers to know to deal with a reputable company. These American companies mentioned by Holly sell their EOs to individuals but also by pyramid selling from what I have been told . As for Organic…you may have a farm that states they are organic, but if the farm down the road is not organic and sprays their crops…well HELLO you cannot tell me that spray does not get blown in the wind
As any essential oil MLM representative will tell you, they sell 100% pure, undiluted, superior quality essential oils, typically designated as something like "Certified Pure Therapeutic Grade". They rationalize that because their oils are guaranteed to be "Certified Pure Therapeutic Grade," "Young Living Therapeutic Grade," "100% Pure Therapeutic Grade," or something similar, their oils are the only safe ones to ingest.
Lori, I am relatively new to the essential oils world, but I do remember reading somewhere (check planttherapy.com or edensgarden.com) that essential oils are the pure life essence of the plants from which they are derived. An essential fragrance is often obtained with solvent or alcohol distillation which make the essential fragrance a better choice for making fragrances as they are usually less expensive.
The concern with oils not being pure is a valid one. For many reasons, often related to a distiller or supplier wanting to make more money, adulteration of essential oils is a serious problem.  Oils are adulterated at various stages of their production, and in many different ways. Finding an honest retailer who specializes in essential oils will minimize or remove your risk of purchasing an adulterated essential oil. Retailers who specialize in selling essential oils will be more likely to provide pure essential oils, as they will be more involved in the essential oil trade, and more likely to be concerned that their product be valid, since it is their primary source of business and reputation.
Essential oils have a complex composition. One single oil may contain hundreds of individual constituents from a variety of chemical families. Although this complexity may seem overwhelming to all but the most advanced scientist, it is actually a vital part of the therapeutic value of essential oils. Every different class of constituents offers unique biochemical properties that allow them to react in a certain way. Together, a variety of constituents work together as a complete synergistic unit to maximize the functionality of the oil and in turn, enhance its applicable beneficial properties. In plants, this allows the plant to be dynamic and adaptive in its environment by conferring certain protective and reproductive benefits. In humans, this allows essential oils to have endless applications to health and wellness. A single essential oil may have many functions because of their complex chemical profiles. For example, lemon oil is renowned for its powerful purifying properties and is useful as a cleaning agent. On the other hand, it has also been demonstrated to have powerfully uplifting effects on mood.
The term ‘therapeutic grade” essential oils is both false and misleading. The term ‘certified therapeutic grade’ was actually created by um… doTERRA, who then registered the name and then told the world that all other essential oils were not as ‘pure’. They even go so far as to call them ‘better than organic’. And just to point out, their oils are NOT organic, which would make them free from pesticide residues,  genetic modification or irradiation. There are many oils on the Australian market that are just as good if not better quality than those sold by doTERRA and Young Living. This does not make them universally safe to ingest, which brings me to my next point.

I had been using another brand of Frankincense prior to buying this product, and although I saw some evidence it was working on a suspicious-looking growth that appeared on my arm, it was a slow process. When I purchased this one and began applying it, the difference in quality was very evident. This certified organic Boswellia Serrata (Frankincense) is head and shoulders above any other Boswellia essential oil I have used. It is extracted from the resin.
Absolute essential oils are similar to their pure distilled and cold-pressed counterparts, but for various reasons the extraction process is more involved and requires the use of chemical solvents that are removed later in the production process. NOW Solutions offers two absolutes, Rose and Jasmine, which are extracted with solvents and clearly listed as such on our product labels. These two absolutes are produced by using the solvents hexane and ethanol in sequence, which are then actively reclaimed and removed via a stripping distillation process that leaves the essential oil portion intact.
Hi Zach – yes true, if you make a syrup with honey (or other sugary substance) then the EOS will dissolve much better, which makes taking them safer. I think whether EOs are “safe” to take internally depends – on who, how, how much, how often, why, etc. So for me, there’s not a simple answer. Sometimes it’s fine, sometimes not. I will write more about this on my blog.
Let's examine some convincing arguments about spotting inferior and potentially adulterated oils by their packaging and cost. One Young Living rep claims, "[i]t is not possible to import the finest Frankincense resin ... then distill and bottle it for $20 per 1/2 oz." The rep convincingly suggests that prices lower than those of the Young Living oils, along with labels warning against their internal use, must mean the oil is inferior and/or adulterated with toxic chemicals.
Hi, I was wondering if you have heard of White Lotus Aromatics? If so what are your thoughts on them? I’m somewhat new to the essential oil life, I just bought a couple of oils from Rocky Mountain Essential Oils, but I’m going further down the rabbit hole in my research for the best essential oils out there. I’ve been reading a lot on White Lotus, but will also be checking out Native Americans.
dōTERRA essential oils was founded in 2008 by a group of health-care and business professionals, some of which used to work at Young Living. The founders all shared profound personal experiences with the life-enhancing benefits of essential oils. As per their mission statement, they strive to “bring a new standard of therapeutic-grade essential oils to the world”.
Dr Mike Patrick is an Assistant Professor of Pediatrics at the Ohio State University College of Medicine and Medical Director of Interactive Media for Nationwide Children's Hospital. Since 2006, he has hosted the award-winning PediaCast, a pediatric podcast for parents. Dr Mike also produces a national podcast for healthcare providers—PediaCast CME, which explores general pediatric and faculty development topics and offers free AMA PRA Category 1 Credit™ to listeners.
Frankincense calms the digestive and nervous systems, and relieves anxiety and emotional upsets, just rub a few drops behind your ears and on wrists to ease stress. Use a diffuser in your room to uplift your mood. Frankincense is a great essential oil to help heal burns, scrapes, cuts, and oozing sores. Just add a few drops to a base such as coconut oil and rub into the broken skin. Add a few drops to a handkerchief and inhale to relieve nasal congestion.
In looking at your map, it would only be fair to mention that Young Living oils are multi-level marketed (as are DoTerra). I feel this explains their dominance. I’m sure the quality is there, but those are two brands I refuse to purchase because I feel they are WAY overpriced and over-pushed. I have read many essential oil blogs and narrowed my purchases mainly to Mountain Rose Herbs and a few Rocky Mountain Oils. I live in Tennessee and have them shipped to me. I have run into Whole Foods and bought a couple NOW oils in a pinch and would also purchase Edens Garden or Plant Therapy oils locally, in a pinch. Thank you for your research and sharing!
Essential oils can be considered, fundamentally, as medication. Although derived from plants and natural resources they are still used as treatment for health ailments. The oil’s high concentration makes them very powerful and potentially dangerous substances if used incorrectly. It is imperative that you do thorough research before using any essential oil, because if used improperly they can cause serious health issues like allergic reactions, rashes, burns and long-term internal damage. The temptation to self-diagnose and self-prescribe can be a great influence in using essential oils, but without professional diagnosis and supervision you run a risk of causing yourself harm. With that in mind here are some very important guidelines to follow:
To help us get a more clear understanding of what to look for in essential oils we spoke with Clinical Registered Aromatherapist, Anna Doxie. She is the founder of the Institute of Holistic Phyto-Aromatherapy. She’s the Director Coordinator and Director of the Southern California Region of the National Association for Holistic Aromatherapy (NAHA) and an esteemed Aromatherapy instructor. We’ve also combed through NAHA’s educational materials, consulted the prolific writings of Dr. Robert Pappas — a highly respected name in essential oil testing and education — and sought many other independent sources of information to present to you some guidelines for finding the best essential oil:
Young Living sales representatives are apparently taught to use the transitive property of association in their sales pitch to convince you that ingesting some essential oils undiluted is perfectly safe and even approved by the FDA. First, they note that essential oils are used in cooking. Then, they state the associated fact that food is consumed by mouth. Finally, they conclude that eating essential oils is safe. Essential oils are used all the time in cooking. Does that mean they're safe to eat straight out of the bottle?

The medicinal use of therapeutic essential oils can be very helpful and may support the body to bring rapid and welcome relief from a great variety of symptoms. However, the medicinal use of essential oils provides only a part of the many unique and powerful benefits of these complex plant essences. Therefore, the medicinal use of essential oils is best used as part of a larger, more holistic context of health and wellness, which can include mainstream medicine.
I’m totally new to thr essential oil world. All I’d heard is Young Living is the only pure one and the only way to go. I was skeptical and I don’t know why. Have started reading and now I’m even more confised that when I started lol! Who do/can I trust. It’s hard to trust some of these big companies out there cause I feel they will tell you anything to sell you something. I wish we lived in a world of mom and pop places where u knew and trusted the person you bought from. Sigh….
Founded in 2007, NATRUE is a Brussels based international non-profit association committed to promoting and protecting Natural and Organic Cosmetics worldwide. The NATRUE Label allowsconsumers to identify authentic Natural and Organic Cosmetics wherever they are. It is based on strict criteria publically available on the NATRUE website. Each product carrying the NATRUE Label has undergone an independent certification process carried out by third party certification bodies.

So, between their “extra” or more extensive methods of testing, their control over growth and harvest, the use of their own labs and equipment (which Gary Young states are the only instruments in the world that are matched and calibrated to the instruments used at the National Center for Scientific Research in France), YL openly declares that their oils are “therapeutic” grade and no other oils but their own are fully safe to be used neat or internally.
I can tell you that I have a lot of allergies, and I thought it was to the oils themselves. When I tried doTERRA’s oils, I found that I did not react to them the way I had before. That showed me that I was not reacting to the oils themselves, but the contaminants in the oils. I, too, found that the oils were more “pure” smelling, or cleaner, than other oils. I did not purchase their “kids” but took samples to try on my own family. I repeatedly found their oils to meet or exceed their claims and indications. So, doTERRA may make big claims, but in my experience they back it up.
GENERAL. In the event a dispute arises regarding this Agreement or the use of the Online Shop or any Products purchased therein, the prevailing party shall be entitled to recover reasonable attorneys’ fees and costs incurred, in addition to damages and any other relief to which it is entitled. You agree that regardless of any statute or law to the contrary, any claim or cause of action arising out of or related to use of the Online Shop, or to this Agreement or to the Products must be filed within one (1) year after such claim or cause of action arose or be forever barred. A printed version of this Agreement and of any notice given in electronic form will be admissible in judicial or administrative proceedings based upon or relating to this agreement to the same extent and subject to the same conditions as other business documents and records originally generated and maintained in printed form. You may not assign this Agreement without the prior written consent of Company, but Company may assign or transfer this Agreement, in whole or in part, without restriction.  The section titles in this Agreement are for convenience only and have no legal or contractual effect.  Notices to you may be made via either email or regular mail.  Company may also provide notices to you of changes to this Agreement or other matters by displaying notices or links to notices generally on the Website. This Agreement, including the Terms of Use, constitutes the entire agreement between you and Company regarding the subject matter hereof.
According to the bible Frankincense is a holy oil; it's one of the gifts presented to baby Jesus by the three wise men. This aromatic oil has a long and regal history that dates back centuries. Recent research is revealing the true power of the original Christmas present. From cell regeneration to reducing age spots and healing wounds, frankincense is a popular beauty enhancer. It has actually been called royal beauty in a bottle. Here is what experts are saying: Dr Oz says: "Use Frankincense Oil as an Age Spot Remedy and to fight the effects of sun exposure". Professor Oliver Werz says: "The resin from the trunk of Boswellia trees contain anti-inflammatory substances.". What you WILL get from our Premium Oil -A feeling of calm serenity, relief from anxiety and stress -An all-round skin toner, with powerful astringent properties -A healing agent, the ability reduce the appearance of marks from scars, boils, acne, pox & stretch marks -A natural perfume -Used in face masks: prevents the formation of wrinkles and provides anti-aging benefits -Relax overstressed muscles, reduce joint and arthritis pain -Used for meditation and prayer, for centering and improving ones spiritual connection What you will NOT get with WellnesScent - No fillers or additives - Not adulterated or synthetic - No harmful chemicals - No bases or carriers Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary internal and external health benefits, don't waste any more time to get in on the secret to holistic health!
Dermal sensitization is a type of allergic reaction. It occurs on first exposure to a substance, but on this occasion, the noticeable effect on the skin will be slight or absent. However, subsequent exposure to the same material, or to a similar one with which there is cross-sensitization, produces a severe inflammatory reaction brought about by cells of the immune system (T-lymphocytes).7 The reaction will be represented on the skin as blotchy or redness, which may be painful to some individuals.

A mucous membrane irritant will produce a heating or drying effect on the mucous membranes of the mouth, eyes, nose, and reproductive organs. It is recommended that mucus membrane irritating essential oils not be used in the bath unless they are adequately diluted in a dispersant such as natural bath gel base, polysorbate or vegetable oil. Bay, clove, cinnamon bark, lemongrass, and thyme ct. thymol essential oils should be avoided in baths completely. Table 5 lists some common essential oils considered to be mucous membrane irritants.
The U.S. Food and Drug Administration (FDA) classifies essential oils as food supplements, not drugs. This means producers of essential oils are not allowed to market the compounds as medicine. In fact, they must clearly state the product is “not intended to diagnose, treat, cure or prevent any disease.” According to the Dietary Supplemental Health and Education Act of 1994, this classification also means the FDA is not allowed to regulate the sale or use of essential oils unless they can prove a particular product poses a serious threat.
"...Lavender Oil, Lemon Oil, [and] Peppermint Oil" are drugs...because they are intended for use in the diagnosis, cure, mitigation, treatment, or prevention of disease. Moreover, these products are new drugs,... because they are not generally recognized as safe and effective for their labeled uses. Under sections 301(d) and 505(a) of the Act, 21 U.S.C. §§ 331(d) and 355(a), a new drug may not be introduced or delivered for introduction into interstate commerce unless an FDA-approved application is in effect for it. Your sale of the above-listed "Therapeutic Essential Oils" without approved applications violates these provisions of the Act. Furthermore, many of the conditions for which these products are offered... are not amenable to self-diagnosis and treatment by individuals who are not medical practitioners; therefore, adequate directions for use cannot be written so that a layman can use these drugs safely for these intended purposes." —FDA
Smell plays a big role in how essential oils may affect the body: When breathed in, these plant oils stimulate smell receptors in the nose that send chemical messages through nerves to the brain's limbic system, which affects moods and emotions, and may have some physiological effects on the body, according to the National Institutes of Health (NIH). (When used on the skin, the oils are absorbed into the bloodstream.)

Don't stress: Relaxation is only a whiff away. While there are plenty of science-backed scents for finding calm (rose, sandalwood, lavender, frankincense, and orange among them), Avery points out that in the end, you do you: "Any aroma that speaks to you and brings about a sense of calm and relaxation can be beneficial." Our favorite trick for alleviating tension in 30 seconds flat? Massage an oil blend with calming scents into your temples, which are pressure points.
Use the tips within AromaWeb's How to Buy Essential Oils article to guide you on what to look for when considering suppliers. Companies that use the terms "therapeutic grade" and "aromatherapy grade" may simply be trying to quickly convey to you that their oils were carefully chosen and tested for use by those practicing holistic aromatherapy. Some companies still have no idea that these terms are confusing.
Bath: Avoid dripping your essential oil directly into the bath water; you always want to mix it first with a natural emulsifier like honey, milk, a carrier oil, or even sea salt. Doing this will help emulsify and disperse the essential oils into the water. If you don’t do this, the oils will simply sit on the surface of the water and come into direct contact with your skin, possibly causing burns and dermal toxicity.

In my article I explain why “such terms as pharmaceutical grade, therapeutic grade or food grade have no meaning in relation to the quality of essential oils for aromatherapy.” But, at the end of the article, you inserted a box, with: Read about therapeutic grade essential oils in “Powerful Tools in A Small Bottle”, by Dawn-Mari Yurkovic at www.massagemag.com/powerfultools. OK, I can take a hint, even if it’s thrust in my face.
Yes we all agree that there is no independent standard forTherapeutic Grade that is universally recognized. And while you may not like the promotion ofTherapeutic Grade by various companies, it’s not really correct to say that “thereis no such thing as Therapeutic Grade.” Ithink a better response to those promoting such an idea would be to say”while many companies promote their own therapeutic grade standard, oneshould be aware that there is no universally accepted independent body thatcertifies essential oils as therapeutic grade.” That is a fairstatement that is factually correct that nobody can disagree with and will notcause dialog to shut down between those in the direct marketing companies andthose on the more traditional side of aromatherapy.

From the United Kingdom, is my favourite (not affiliated to CE by the way) choice, NHR organic oils. They have the largest range of Soil Association Certified organic essential oils in the world. They also sell distiller kits for people who want to make their own oils at home and their selection of organic chocolates made with some of their oils are absolutely amazing.

Developing essential oil standards for essential oil therapy/aromatherapy has been discussed in several circles over the years, but because of cost of administration, setting up labs, certifying them and the analysis cost all by itself, it has turned out to be an overwhelming task and cost that only a well-organized and well funded organization could handle. But, an organizational attempt to deal with the analytical and administrative challenge for self-regulation would be desirable before essential oil therapy/aromatherapy looses its “therapy” from an overdose of bad oils.
Your on-line group will probably find quite a bit of information regarding the medical properties of plants by looking at sites/books about botony as well. I'm always amused when I tell people who ask how I got interested in this particular topic that it stems from reading a group of fictional books by Jean M. Auel called the Earth Children series (it starts with Clan of the Cave Bear) and other similar novels. I've always kinda wondered if I shouldn't have pursued botony as a career :) since it fascinated me so.
Meanwhile, peddlers are doing nothing and selling these oils all over the place and destroying this craft you and I hold so dearly. It's maddening, saddening, and I hope soon all of the hard work guardians of the profession are doing to get aromatherapy recognized as legitimate will be recognized so we can put an end to this very serious and glaring issue. People out there buy their pitch-hook, line and sinker, because they see results for a couple of weeks.

I could tell you that I am experienced with essential oils for 7 years or I could be a first time user… if it makes me any more or less credible. Either way, I spent my last 6 weeks deliberating between Young Living and doTERRA essential oils. I looked up as much as I could take in on both companies. I attended each of their classes and took the “Pepsi Challenge” smelling and applying each company’s oils. First, I started with each company’s Lemon essential oils. Closed my eyes, shuffled them between my hands and smelled each. Without knowing which one was in either hand, I noticed the first one smelled good. Ok, it was definitely a lemon aroma. Then, I smell the second one. It too, smelled great. I liked them both, at first. As I went back to smell the first one again, I could tell something wasn’t quite as fresh as the one I smelled a second before. It had a little more of a pungent aroma. As if it were not as clean as the second. Maybe even a weaker or diluted feel. Maybe as if it were not as pure as the second. Upon opening my eyes, I saw the first one was Young Living’s product and the second was doTERRA’s. It was clear to me which one I liked better. So, I tried it with a few more oils from both companies. I did the same with each Lavender, Thieves/On Guard, Peppermint, and Frankincense. One after another, it was consistently doTERRA’s oils I honestly felt had a better, more cleaner, more purer smelling aroma.


The medicinal use of therapeutic essential oils can be very helpful and may support the body to bring rapid and welcome relief from a great variety of symptoms. However, the medicinal use of essential oils provides only a part of the many unique and powerful benefits of these complex plant essences. Therefore, the medicinal use of essential oils is best used as part of a larger, more holistic context of health and wellness, which can include mainstream medicine.

The MIC was determined using tissue culture microplates (96 wells) containing 100 μL of Brain Heart Infusion (BHI - Oxoib®), culture medium for bacteria and Sabouraud Dextrose Broth (SDB, Merck®) for C. albicans. The stock solutions of EOs oils and fractions were diluted to 4 mg/mL with propylene glycol, transferred to the first well and serial dilutions were performed to reach concentrations ranging from 1.0-0.00048 mg/mL. Nystatin (Sigma® - 1%) and chlorhexidine digluconate (Sigma® - 0.12%) were used as antimicrobial standard. The inocula (100 μL) was added to all the wells, and the plates incubated at 36°C for 48 h in aerobic, microaerophilic or anaerobic conditions. The MIC was defined as the lowest concentration of the EO able to prevent the microbial growth. The tests were performed in three independent experiments, each one in triplicate [19, 20].
“Here is a truly natural solution, which has been shown to benefit your eye health and the only one I will use. Gary Young has used this recipe for his patients at the Ecuador Clinic for macular degeneration, health issues, cataracts, and improving sight. I’ve been using it for a couple of years and love it! I started using this recipe before I had to have a vision exam in order to purchase new contacts. And I knew my vision had deteriorated from my last exam. So I put the drops in my eyes every night for about 6 months prior to the exam and my prescription had not changed according to their records, but I know what I was not seeing and I know what I was seeing as a result of using these drops – clearly my vision had improved! The recipe is as follows:
I personally do not believe EVERYTHING written by companies regarding their products. I research, and sometimes try things out myself, for the truth. I too, have heard and read online the issues regarding YL and doTerra products. As others have mentioned, YL founder has been through the legal system regarding the claims of his products. ( At the same time, our government does not seem to be happy that many are finding alternatives to modern medicine, and would rather everyone was on drugs… so). And that doTerra was started by three former employees of YL.
I apologize that this is vague, but again, when you email customer service and get a response from legal counsel, or have a phone call scheduled with their communications lead and the call is controlled by legal, well, it's best to say less. And really, it's not that important when we start to look at what we actually want in our essential oils: top quality, pure oil.
The concern with oils not being pure is a valid one. For many reasons, often related to a distiller or supplier wanting to make more money, adulteration of essential oils is a serious problem.  Oils are adulterated at various stages of their production, and in many different ways. Finding an honest retailer who specializes in essential oils will minimize or remove your risk of purchasing an adulterated essential oil. Retailers who specialize in selling essential oils will be more likely to provide pure essential oils, as they will be more involved in the essential oil trade, and more likely to be concerned that their product be valid, since it is their primary source of business and reputation.
Love this article and your references!! Much appreciated from someone who is new to the aromatherapy world and wanting more information. I hope to understand how to use EO for my family. I signed up with DoTERRA to get training and so far a month in haven’t received much training. So now I look for articles like this…wish I had a friend who was certified in aromatherapy so I can help my whole family understand what to use and how to use it with different problems. Reading articles helps but I definitely get overwhelmed with all the information…anyways love this article! Thanks!!
The products that ZEVA Essential Oils offers are 100% ISO certified essential oils derived from plant sources, and manufactured to contain active phytochemicals from plants without fillers or chemicals. ZEVA only uses oils certified by the Medicinal Oil Association, and we source our plants from quality suppliers throughout the world. However, because of the differences in organic certification from country to country, and even from one state to another in the U.S., it is not possible to acquire raw materials that are all certified organic. We do check our plant supplies for chemical residues in the form of solvents, herbicides, pesticides, and extenders so we can offer products that are as pure as possible, often exceeding the standards for certified organic products.

The volatile constituents of the EOs oils were determined using a Hewlett-Packard 6890 gas chromatograph, equipped with a HP-5975 mass selective detector and HP-5MS capillary column (30 m × 0.25 mm × 0.25 μm diameter). GC and GC–MS were carried out using split (1:30) injection, with injector temperature set at 220°C, column at 60°C, a heating ramp of 3°C min−1 to a final temperature of 240°C, and the MS and FID detectors set at 250°C. Helium was used as the carrier gas at 1 mL min−1. The GC–MS electron ionization system was set at 70 eV. A sample of the EO was dissolved in ethyl acetate for the analyses. Retention indices (RI) relative to n- alkanes were calculated by linear interpolation. Oils components were identified by comparision of experimental RI with reference data [18], by maching mass spectra with NIST software 05® reference spectra and by injection of authentic standards, when available.
Haluka is among a growing number of people turning up with chemical burns, allergic reactions, respiratory issues, and other side effects from the popular fragrant plant extracts. In the past year alone, U.S. retail sales of essential oils soared 14% to $133 million -- up from $55 million in 2015 -- according to market research firm SPINS. That’s not including tens of millions in sales from multilevel marketers who bypass retail shelves and sell directly to people via independent distributors.
I kept seeing the term "therapeutic grade" or "certified therapeutic grade" in relation to essential oils.  After researching and speaking with numerous experts in the field, it became apparent that this was simply a marketing term that was coined in the 90's, and does not have any real meaning.  Essential oils are inherently therapeutic, and while there are specifications for what constitutes an essential oil, set by the International Organization for Standardization, there is not a set of specifications that would define an essential oil as "certified therapeutic" and no independent bodies that certify essential oils as such. 
To answer your question I am going to make a suggestion – buy an oil from the grocery or drug store that your daughter in law has in stock from YL, arrange a time to go over to her home and smell the 2 bottles. As silly as it sounds you will be able to tell a difference just in the smell. And yes, you get what you pay for. Many grocery and drug store brands are 2nd, 3rd, even 5th and 6th distillations of the product, are often diluted with carrier, and are not as pure as YL or DoTerra. Both of those companies use the 1st distillation which is the most pure. As for carrier oils you can use coconut, grape seed, sweet almond, jojoba, olive, or even boring old vegetable oil.
I have heard you can take essential oils in water if you mix honey in first. Is this true. Also what is your though on the neat use of oils and the internal use of many oils that some MLM companies say its ok. Is it safe. Is there research showing its safe. I would really love to know this because I have heard so many different opinions. Thanks in advance. 🙂
You can dig a little deeper to find out what the specific characteristics and components are in essential oils. “Various countries, including the United States, have published ‘pharmacopeias’ (check out The United States Pharmacopeial Convention) that outline exacting chemical and physical standards along with chromatography specifications for hundreds of botanical oils,” says Artemis. There is also a universal standard for most botanical maintained by The International Standards Organization.
Hi. I have a question. I have always read that in order to make essential oil you need tons of a plant to get a little bit of the the oil itself, like you mentioned in the article. So it seems like something that can only be made industrially. But I also see recipes for homemade essential oils. So, my question is: Are these homemade oils real essential oils? Or is there another name for those ones? Are they as good in terms of benefits for the skin and its scents properties?
This is the first time I've smelled this oil. I recall someone in a bookstore telling me once that this was the smell they used in that store but this oil does not smell like that too me. Perhaps it's not the exact oil as there seems to be 3 variations that I've read so far. But none the less it does not stink or have a heavy soap smell like most oils and I am happy to add it to mu collection. It seems like a very thin oil which will come in handy. It also arrived quickly and packaged well so I do recommend this seller. As to the actual quality of the oil, I have no clue as I'm no expert but happy to have it and look forward to using it more...
It appears your confusion likely arises from the conflicts in logic created by citing statements from my article that aren't found in it. I DO however state in this piece that I don't fault the reps, and I have no issue examining the reprocussions a for-profit business inflicts upon individuals, ESPECIALLY those companies causing harm and injury to actual people who've agreed to pay them for holistic health and wellness. Just a simple matter of business ethics, nothing personal, because businesses are not people.
I myself have a preference for a particular company because of my own personal results and the consistent reports of my clients. I am also passionate about quality due to the way I use oils. I do stick with what has worked for me and my clients consistently. However, when reporting the information on this blog, I try to keep the facts and put my experience and company suggestions in a separate section and on a different website clearly delineated.

This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.


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AFNOR (Association Francaise de Normalisation) Their "New Approach" provides directives and standards for members of the European Union states to facilitate intra-community trade. All companies wishing to exchange goods within Europe are therefore obliged to comply with their directives. For essential oils, they provide guidelines and information on various topics including determination of water content, chromatographic profiles, determination of acid value, content of phenols, etc.
I went to an Essential oils party last week (YL). They had everyone put a little bit of water in a glass, then a drop of oil (I used grapefruit) and then fill the rest with water and drink. I wondered if it was safe since I’m 27 weeks pregnant, but since the leader made no mention of caution (and one of them was also pregnant) I assumed it was ok. Now after doing research, I’m horrified and so worried I have harmed my baby! What are your thoughts? Since grapefruit is on the “safe” list and I only used one drop (and don’t plan to ever again!) do you think it’s ok? I’m completely panicking and so mad at myself for making an assumption.
I know nothing about using EOs so I am trying to do some research. I live in Missouri and there is a company here called Jordan Essentials all of their products are all natural. They recently came out with an essential oil line. My friend is a consultant for them and I am considering but some. Although I trust her, I don’t know what information the she has been told to say without really knowing what the quality is of their EO is (if that makes sense lol)If anyone know anything about their EOs please let me know 🙂
No, we advise against it. Skin irritation is possible with some essential oils, including Cassia or Cinnamon. Though many people do use our oils in a variety of ways, due to the powerful nature of steam distilled pure essential oils we label these products with cautions and suggest that you follow them and, as needed, consult an aromatherapist or health professional for proper use. There are also many good reference books on using essential oils safely.
This kind of statement has always left me scratching my head. Sometimes it is also stated as “….EOs are the most OXYGENATED substances on earth.” Whether its meant to be OXYGENATING or OXYGENATED the statement is just plain wrong. Yes essential oils contain oxygen but that doesn’t equate to be “oxygenating” or the “most oxygenated.” Those of you taking my Chemistry of Essential Oils course already know that, 99+% of the time, when we are talking about essential oil molecules, we are concerned only with 3 elements of the periodic table: Carbon, Hydrogen and Oxygen. The molecules in essential oils are mainly mono and sesquiterpenes and their oxygenated derivatives. Essential oils are volatile organic liquids. There are absolutely NO HORMONES (at least not human hormones) OR VITAMINS in essential oils. In addition, of these 3 most common EO elements, Oxygen is the LEAST frequently occurring. If you are just counting types of atoms in the essential oil molecules, Hydrogen is the most prevalent atom followed by Carbon, then Oxygen (again just counting numbers of atoms, not a weight comparison). A large percentage of all essential oil molecules are hydrocarbons (monoterpenes and sesquiterpenes) and don’t even contain Oxygen at all. When the molecules do contain Oxygen, the ratio typically ranges from 1 or 2 atoms of Oxygen to say 10 to 17 atoms of Carbon and 18 to 26 atoms of Hydrogen (for the most common cases of oxygenated mono and sesquiterpenes). Furthermore, the Oxygen in essential oil molecules is BOUND OXYGEN not really available to be delivered in the form of free oxygen radical or oxygen molecules (of course there an infinitesimal amount of dissolved oxygen molecules in just about any liquid but this is insignificant) and thus not very “oxygenating.” It is still unclear to me what the basis for these claims concerning essential oils are coming from and would love to know the literature sources that the claimants are citing as their support. I could go on more about this topic but Robert Tisserand has already written an excellent response to the “Oxygenating” myth on his website, so rather than re-invent the wheel I will refer all of you to read his comments there.
When people recommend EO ingestion, I wonder "what happened to herbal teas?" Infused vinegars even? Not only does steeping the whole plant in water give you enough active ingredient to be effective, but it also gives you all the buffers and synergists the plant has to offer that helps the body gently, properly, and completely process the active ingredient. If you're going to advocate ingesting the potent extract of EOs, you might as well advocate the potent extracts of active plant ingredients packaged and sold as pharmaceuticals. Same idea - taking a super concentrated dose of only active ingredient to target an ailment doesn't help the body restore the balance it needs to support its own health - the wisdom of traditional herbalism.
There are 260 single pure essences of the highest vibrational frequencies available. These plant and tree devas help to raise the body’s frequency, facilitating our own healing and raising our own consciousness spiritually, emotionally and physically. The human body’s immune system is truly a healer of self when facilitated and supported with these essentials. Everything we can do to truly support our immune system will bless our physical bodies and denote our spiritual and emotional health as well.
ISO (International Organization for Standardization) is an independent, international standard standing organization headquartered in Geneva, Switzerland that promotes the development of standards in the areas of intellectual, scientific, technological and commercial activity. For essential oils, ISO provides guidelines for packaging, conditioning, storage, labeling, sampling, testing and quality standards for individual essential oils.
Amanda, I don’t know what your qualification is to make such a bold statement. MANY, MANY, MANY, MANY people use Young Living oils internally WITHOUT adverse side effects and WITHOUT burning their esophagus or hurting their gut flora, in fact it improves gut flora if you know what oils to use. Oils ingested are usually done so via a veggie capsule or can be mixed with water or Young Living’s NingXia Red. I myself ingest YLEOs on a daily basis and have been able to get off my proton-pump inhibitor (PPI) medication for gastroesophageal reflux disease (GERD), which was causing the nice side effect of osteopenia (pre osteoporosis). If you know what you’re doing and do the research, oils are extremely beneficial without nasty side effects. Yes, I am a YL distributor, but I became one after using the oils for a while myself and on my pets and seeing great improvement in our situation. Hope that clears up the ingestion issue for you.
Posted in: Aromatherapy, Natural Healthy & Beauty | Tagged: aromatherapy, aromatherapy 101, best essential oil brans, Christina Anthis, environment, essential oils, green, Green cleaning, Hippie Homemaker, Hippy Homemaker, lavender oil, mlm essential oil scam, mlm essential oils, mlm scam, The Hippy Homemaker, therapeutic grade, therapeutic grade scam, which essential oils to buy
The good news is that the guessing work will be gone in the next few years. Gary Young, founder of Young Living has been asked by the FDA to set up a standards for the United States. So it will not matter what the customer service or distributors say as we will be able to refer to the FDA classify the oil. This will make the true pure oils to stand up and be noticed but also for safety for our health to take the purest of the pure oils for our medicines!
Words like “eco-friendly,” “pure,” “therapeutic grade,” and “certified,” are just some of the many words that you may find on a bottle of essential oil. “These phrases are devoid of scientific foundations or official regulations, yet they are frequently used to market products that cannot fulfill the producer’s promises,” says Nadine Artemis, botanical formulator and aromacologist and co-creator of Living Libations. “No organization, association, or commission monitors the purity or quality of essentials oils, and there is no universal essential oil grading systems in place. If you see these terms, beware.” Even reputable companies with quality essential oils create their own set of “standards” and “seals.” While that is not necessarily a red flag, the “seal” or “standard” stamp isn’t an industry-wide seal of approval from any governing commission.

“No vaccine manufacturer shall be liable…for damages arising from a vaccine-related injury or death.” – President Ronald Wilson Reagan, as he signed The National Childhood Vaccine Injury Act (NCVIA) of 1986, absolving drug companies from all medico-legal liability when children die, become chronically ill with vaccine-induced autoimmune disorders or are otherwise disabled from vaccine injuries. (That law has led directly to an expected reckless, liability-free development of scores of new, over-priced, potential block-buster vaccines, now numbering over 250. The question that must be asked of Big Medicine’s practitioners: How will the CDC, the AMA, the AAFP and the American Academy of Pediatrics fit any more potentially neurotoxic vaccines into the current well-baby over-vaccination schedule?)
I just wanted to correct you, when you say that essential oils should not be taken internally. This is one huge difference, and deciding factor for how I select an essential oil. If I can’t eat it, I won’t use it on my skin. Anything your skin contacts, goes to your blood stream. If an oil is unsafe for consumption, you should not use it. Many oils like peppermint, wintergreen, basil, lemon, lavender, clove, etc. are great for problems like headache, nausea, indigestion, pain, flu, and other ailments. One drop under the tongue, or mixed with a teaspoonbof honey is a great way to get fast releif and healing properties to your cells without harm. This is why the brand does matter. The extraction method is very important and has everything to do with the grade of oil in the end result. Not all oils are created equal, that’s for sure. Young Living is the brand I use and trust.

I am motivated to use oils due to their natural healing abilities. YLEO are pure. They offer a seed to seal guarantee. I trust the quality. I used YLEO Thieves to treat pre-cancer growths on my arm, I use lavender instead of a sleep aid, Stress Away instead of anti-anxiety Meds, I use oils for pain control, face/skin care – in fact, I now make my own products, make my own laundry soap & scent with YLEO. I could go on & on. The impact YLEO have had on my life is huge. Being a member of the Young Living organization provides me the support I need to learn more & more about using essential oils.
Thank you for all the great info. Help me understand more about “ingestible” EOs versus “noningestibles”. If “noningestibles” are okay for use in soaps and other skin products, and the skin absorbs what’s put on it into the blood stream, then 1) why are “noningestible” EOs okay in skin care products, and 2) why can’t we ingest “noningestible” EOs under the tongue or diluted in a glass of water, for example?

~ doTERRA does not, and never has to my knowledge, made any official statement that their oils are FDA approved. The email quoted must have been written by someone who didn’t understand or had heard something untrue. I heard some things going around initially from consultants that didn’t sound right but they have been corrected and my observation has been that doTERRA goes to great lengths to educate their consultants. Obviously, they can’t control what every person associated with them says. It would be amazing if every employee of every company gave you accurate information, every time you contacted them. Also, due to the nature of essential oils and the fact that none of them, from any company, are FDA approved, no one can make any claims as to their effectiveness for particular conditions or how to use them. That would be considered prescribing and treating illness, which is restricted to health care professionals. doTERRA does not publish or sell a book on the use of their essential oils but someone else has. It’s called “Modern Essentials” from Aroma Tools.
Certified organic manufacturers must undergo annual audits to ensure they’re adhering to established government standards for organic product production, including sourcing of raw materials and testing. Manufacturers who sell non-organic products as organic are quickly identified and their certification is revoked. NOW is a responsible manufacturer and adheres to all organic certification requirements for the manufacture of organic products.
Unsure abt cats, but to DOGS, CITRUS is toxic. So are grapes, so I wouldn’t use grapeseed oil as a carrier, nor avacodo, as it too is toxic to dogs. You’re not supposed to use tea tree oil on them either, but I see it in canine shampoo products periodically. I know Walnuts are also toxic to dogs, so I wouldn’t use walnut carrier oils either. Onions are toxic, so I’d advise against any herbs, etc, that are onion related either. A few drops of Lavender in a water spray bottle, used around dogs bedding area & lightly sprayed on back of dogs head, massaged around ears & neck, is affective to calm them before going to veterinarian, traveling, or other situations where they are nervous & anxious.

Wow, I just found this article after feeling ill for the last two days, after I was schooled by a YL distributor how to ingest peppermint oil (not diluted), and massage it into my forehead and throat for a cold. I stated to google articles after I swallowed two more drops, followed by a glass of water, and developed painful esophageal burning (I take full responsibility, I should have dome some research -_- ) Never again....
Olbas Oil may cause problems even when not applied directly to the eyes. The mother of a 4-month-old boy placed several drops of Olbas Oil in his right nostril in an attempt to help his respiratory infection, not realizing that the product warns against use in infants. The child immediately showed signs of respiratory distress, and was taken to the emergency room. Two hours after admission his eyes became inflamed, and examination revealed bilateral superficial corneal scarring. He also had conjunctivitis, and could not open his eyes. They were flushed with saline over four days, and he recovered with no residual scarring (Wyllie and Alexander 1994).
d?TERRA does not claim that the FDA, AFNOR or ISO has certified, registered or somehow approved its essential oils. Although AFNOR and the ISO have monograph standards for certain plant extracts in different industries, it is my understanding that they do not have standards for grades of essential oils. In fact, there are no current regulatory standards for the use of the descriptor “therapeutic grade” in the industry. Anyone can use the term to describe their essential oils regardless of their purity or potency.
Essential oils are pure essence of the plant, thus the term essential meaning “essence of”. Unlike any other essential oils, ZEVA’s Essential oils are the only oils that meet ISO guidelines for purity and potency. Other companies have to make up phony marketing terms like therapeutic grade even though there is no such thing. Using ISO standards, Zeva oils are true medicinal grade and certified by the Medicinal Oil Association. Essential oils are unique in that they have the ability to immediately penetrate cell membranes, which means they can be instantly absorbed into the tissues and diffuse through the body in a matter of seconds. With such a variety of therapeutic and medicinal benefits, essential oils have been used for centuries to healing, purify and repair the body. Only Zeva Essential Oils are tested to contain the active phytochemicals to meet ISO standards. Our promise is we will never compromise on quality to meet consumer demand.

A friend of ours recently became associated with doTerra and invited my wife and I to a “party” where doTerra sales reps talked about the benefits of EO’s and offered to sell various package deals or individual bottles of doTerra EO’s. They talked about the independent testing that doTerra has done by outside labs that they call CPTG (Certified Pure Therapeutic Grade). I came home and have been researching doTerra and Young Living on the internet (and believe me, I am skeptical of what I read on the internet), but I am very skeptical when companies make unsubstantiated claims about their products. I read doTerra’s testing protocol, but they say nothing about using an independent laboratory to perform the tests. Apparently there are no industry standards that apply to EO. doTerra is a MLM (multilevel marketing) company, kind of what I think of as a pyramid scheme, so their products are more expensive because there are many “middle men”. I don’t have a dog in the fight, other than my dollars, so I have spent several hours trying to educated myself about equally good products for less money. I settled on a company called Organic Infusions, and ordered a few of their oils, and when they arrive, I will compare with our friend’s doTerra oils and see if we can tell any difference. As for Young Living, Gary Young seems to be of very questionable character when you read about various schemes and scams he has allegedly been involved in. You can read about him for yourself by googling Gary Young quackery. I am not recommending the company that I ordered from, as I have not tried their products yet. There is a lot of information out there, Let the buyer beware!
Cosmetics and drugs are regulated very differently. Although a few researchers have obtained FDA approval to conduct research on essential oils used therapeutically (as drugs), most essential oils are not considered drugs by official agencies. Thus, they are available to anyone without a prescription and questions of quality are handled as for cosmetics, foods, and flavoring agents.
In fact, Améo is the only company endorsed by Dr. Daniel Pénoél, a world renown doctor working in the field of aromatherapy since 1977, with an international reputation as an essential oil researcher, aromatic medicine practitioner, educator, and author. Essential Oils is a Trillion $ industry so there is lots of motivation for better health and wellness. I figure if people throughout the world are spending that kind of money they it MUST REALLY work. You can check it out here: http://www.gnnamerica.com/brand-new-ameo-essential-oils-all-oils-are-not-created-equal-you-dont-want-to-miss-this/
Very simply, you want to read on the label — or information page for every oil — the true Latin name of the plant from which the oil was extracted, as well as the country from which the plant was harvested. Some companies will go further and tell you the method of extraction, the farming quality and also the chemical family of the oil. Plus seeing the batch number on the bottle helps you match it with its testing.
Peer reviewed published research on the use of essential oils in the U.S. is limited; most U.S. clinical trials using essential oils have studied their effect on people who are sick - such as those undergoing chemotherapy - with some showing improvement in nausea, blood pressure, pulse and respiratory rates, as well as mood, anxiety and pain. Studies of essential oils have found that they have antibacterial and antiviral effects when used topically, and that different essential oils can be calming or energizing.
Hi Lee! Love this information. I am really starting to get into essential oils (not ingesting them) and have a question for you! You have really set yourself apart as a trustworthy source! So my question - do you think the Terra Greens product by Doterra is safe? It is a fruit and vegetable powder / supplement and contains 30 mg of an essential oil blend per serving for flavoring (lemon peel essential oil and ginger root essential oil). I really like the superfood supplements but am curious if that amount of essential oil could be harmful to me and my kids if ingested. Maybe it's different since it is in powder form?? Thank you!!!
Most pure quality essential oils suitable for these uses are able to be used in all three manners you described if properly diluted in a carrier oil (and, for ingestion, encapsulated, usually using an enteric capsule, under guidance of a healthcare provider qualified to address underlying issues before recommending treatment) regardless of brand. Your link does not show where Young Living oils were tested for safety of ingestion, diffusion, and topical application, but if you have a specific study on that page you'd like me to review send it my way. Keep in mind studies published by YL's Gary Young are not unaffiliated information, but I can look them over too if you'd like. I'd be happy to review this information together.
~ doTERRA essential oils are not produced in Taiwan as Jacquie states. Genlight just resells doTERRA products and similar products. doTERRA oils are produced in numerous locales where the botanical source has traditionally been grown–such as Frankincense from Oman, Lavender from France, Peppermint from Oregon. They are sourced from very reputable growers and distillers who are experts and know their business. Yet, every batch of oil they send to doTERRA is tested numerous times in independent labs (not in-house) to assure purity and potency and is sent back if it does not meet the accepted standard for that particular oil.
They may have a third-party testing the purity of their oils, but they would not then certify them as "Certified Pure Therapeutic Grade", first because they don't hold the trademark to use that term, and second, because it's not a legitimate classification of essential oils. They might as well call their oils "Super Awesome Number 1 World's Best Oils", it would mean the same thing. But you probably wouldn't take much stock in that.
Lavender 40/42 is made up of 100% natural lavender oils blended to produce an oil containing 40% linalool and 42% linalyl acetate, which are the two primary aroma compounds occurring in Lavender. This is done with the intention of creating a standardized Lavender aroma, which presents a minimum of variation between batches. The scent of Lavender oil can vary tremendously from lot to lot, from season to season and from growing region to growing region. Small changes in rainfall, atmospheric and soil conditions and cross pollination as well as events occurring during distillation all have an impact on the scent of the oil. Because Lavender oil is such an important ingredient, frequently making up a large percent of a finished manufactured product, variation in the Lavender’s aroma can have a dramatic effect on finished goods. Therefore, many manufacturers count on the reliably consistent aroma of Lavender 40/42.
Aura Cacia essential oils are packaged in amber glass bottles, which ensures that light does not disrupt the oils’ integrity and individual properties. The essential oil products are also 100% pure, not containing any additional bases, fillers, or additives. While not all of their oils are certified organic, they do have some certified organic oils in their line-up. If organic is important to you, shop for those specific product and look out for the correct “certified organic” label.
"Oral ingestion results in ten times the amount of absorption into the bloodstream of an essential oil compared to topical application," Ferrari says. "This type of application is usually used for short-term treatment of more serious ailments, like bacterial infections (some essential oils are effective against the MRSA bacteria, for example), viral infections, and even cancer."

~ They are a for-profit company. They do have to make a profit or there would no longer be a company. Money is not evil. The misuse of money is evil. doTERRA started the Healing Hands foundation that offers micro loans to people in need so they can start or grow their businesses to the point that they are self-sufficient and able to provide for their families and send their children to school.
There are at least 30 + single plant essential oils that can be applied neat ( straight or undiluted) a far cry from a few. Most of the rest only need approx 1 to 1 dilution. Again the same goes for undiluted oils for babies and children. Now naturally their skin is more sensitive so you need to be more watchful and careful and possibly only place these oils on a babies feet and use a 1/4 to 1/2 drop of the oil instead of the full dose.
If a bottle states not for ingestion or internal use, you should put the bottle down and walk away because there are toxic chemicals in it. You CAN and SHOULD be able to ingest your oils and is exactly why you should ONLY use therapeutic grade E.O’s. Things that go on your skin become absorbed into your bloodstream just the same as if you take it internally but it by passes the digestion process which means its even more important to make sure whatever you put on your skin is pesticide free, chemical free and natural.

The Young Living Speech you give is completely inaccurate and part of the genius marketing used by YL. Oils that have “do not consume” are protecting themselves from lawsuits, it’s a reasonable label statement. I am an educator at a major US University teaching essential oil studies. I have worked in production and quality control of essential oils.
To date, there has been no company or organization that certifies essential oils. The MOA was established to fill this need. Companies who wish to have an independent organization test the quality of their oils for ISO compliance can contact the MOA to conduct independent testing and certification. Companies who pass these tests can then proudly state that their essential oil is of ISO quality and therefore is a true “Medicinal Grade” oil. Ethical companies will use this standard in their marketing literature. Oils produced only for fragrance need not apply.
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I have purchased from Edens Garden a number of times. I really enjoy your products. Before making a decision, I sent a number of inquiries to them about their oils. They are very good a sending back information to help you make your decision. From everything I have learned: They are 100% pure. They have cut out the middle man so they can lower the price and they have quick service. I have purchased the same thing from a couple different places and find I like the Edens Garden best. (I can afford these, not some of the other brands, too) I personally haven’t found any discrepancies.
I might suggest keeping them in a drawer, a box with a lid or somewhere safe like that. I use them daily…one mix for my pillow cases for whatever I feel like balancing in my “self” overnight. The diffuser on my husbands side of the bed (he has had sinus problems) has detox, immune system builders and things for respiratory relief. He sleeps like a baby now. Also helped him with headaches.

well my encounter with a doterra sales rep was very interesting, and she informed me (me being qualified and acredited clinical aromatherapist) that doterra were the purest essential oils on the world and they are so pure you dont have to use as much as other companies essential oils and that they are pure theraputic grade essential oils for internal use!!!!!! well that is illegal here in australia unless you hold an advanced diploma in aromatic medicine, i asked her what training she had to make such a dangrous statement and she said she was a sales rep. i find with most MLM compaines like YL and doterra that none of their sales reps have any form of training in aromatherapy or clinical aromatherapy to make the clams and statements they do.
After much internet research I found that high doses of magnesium helped. I currently take 1 tablespoon of “Calm” magnesium powder diluted in a cup of warm water every night before bed. Magnesium also helps with sleep. The magnesium has not been a cure all for me. I’ve also been going to an acupuncturist for the past 5 months which has also helped greatly but I still get the night cramps occasionally which is very upsetting. I’ve also found that caffeine and alcohol make matters worse so be careful with consumption of both.
Adrienne Urban is the Founder and Owner of Whole New Mom. She has a background in research, journalism, insurance, employee benefits, financial markets, frugal living, and nutrition. Seeking a better life for herself and her family, she uses research and consults with many physicians and other practitioners to find solutions to the variety of issues they have dealt with including life-threatening food allergies and thyroid and adrenal concerns. WholeNewMom.com is the result of her experiences and knowledge gained throughout the process. Posts are reviewed and verified by the Whole New Mom team.

Used the right way, they can help you feel better with few side effects. For example, you may feel less nauseated from chemotherapy cancer treatment if you breathe in ginger vapors. You may be able to fight certain bacterial or fungal infections, including the dangerous MRSA bacteria, with tea tree oil. In one study, tea tree oil was as effective as a prescription antifungal cream in easing symptoms of a fungal foot infection.

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