"My first visit, a local, very popular, natural food store. I went straight to the essential oils and, yep, he was right…the price was cheaper. I pick up the bottle and ask a friendly employee…”can you take these internally”? She responded with a quick, no. This is not for internal use. Hmmmm. Okay. I look on the bottle and sure enough. "Do not ingest."

A mucous membrane irritant will produce a heating or drying effect on the mucous membranes of the mouth, eyes, nose, and reproductive organs. It is recommended that mucus membrane irritating essential oils not be used in the bath unless they are adequately diluted in a dispersant such as natural bath gel base, polysorbate or vegetable oil. Bay, clove, cinnamon bark, lemongrass, and thyme ct. thymol essential oils should be avoided in baths completely. Table 5 lists some common essential oils considered to be mucous membrane irritants.
Different chemotypes / species / origins generally denote different effects. So if you want a calming action from lavender, you might choose one high in linalool, perhaps French or Ukranian, and if you want a lavender that’s good for insect bites or repelling fleas, you might choose one that’s also high in some of the minor constituents – probably Australian, Bulgarian, or a lavandin.
In response to my request for testing results, the company I reached out to explained that they do testing each month, but if I wanted to review the tests I would need to sign a non-disclosure agreement owing to the proprietary information in the results. I am also guessing that they were not willing to share the results of their testing for other privacy reasons given how competitive this market has become. To receive this information, I would also be required to grant them access to a private Facebook group I manage where the discussion had first sparked my questioning. (I can only assume one of the members of this group approached the company directly asking the questions that were being raised.)
Hi! I suffer from connective tissue disease (similar to lupus or RA in pain), and I use lemongrass DILUTED in coconut oil. It is amazing how well this works for pain. Peppermint is awesome for headaches as well as nausea, and marjoram is another pain med. Some oils don’t do much for me except smell really good, but those three have been invaluable. I get mine from doTerra, but I’m going to check out the other site mentioned by Crunchy Betty. Thanks!
*In accordance with the the Tennessee Higher Education Commission, students enrolled in the Essential Oil Institute must provide an official transcript, in English, demonstrating completion of a high school education, college education, or equivalency, by emailing the transcript to EOI@draxe.com. This email must be sent to EOI@draxe.com within 60 days of purchasing the Essential Oil Institute. If a customer fails to provide the requested transcript within 60 days of purchasing, the customer will be refunded of their purchase and no longer have access to the online course.

Don't stress: Relaxation is only a whiff away. While there are plenty of science-backed scents for finding calm (rose, sandalwood, lavender, frankincense, and orange among them), Avery points out that in the end, you do you: "Any aroma that speaks to you and brings about a sense of calm and relaxation can be beneficial." Our favorite trick for alleviating tension in 30 seconds flat? Massage an oil blend with calming scents into your temples, which are pressure points.
Very simply, you want to read on the label — or information page for every oil — the true Latin name of the plant from which the oil was extracted, as well as the country from which the plant was harvested. Some companies will go further and tell you the method of extraction, the farming quality and also the chemical family of the oil. Plus seeing the batch number on the bottle helps you match it with its testing.
Morphological alterations in the microorganisms cells and biofilm arrangement exposed to the EOs were investigated by SEM (Figure 1). Through the SEM images was possible to observe reduction of biofilm formation and changes in the conformational structure probably due to a decrease in the cells adherence and consequently in the biofilm formation. These changes were also observed by Galvão et al. [34] whose tested the action of the EOs and bioactive fractions against S. mutans. However, apparently the EOs do not appear to have caused changes at cellular level. The decrease in the ability to form biofilm can be explained by the occurrence of various resistance mechanisms, which are still not completely understood given by the expression of resistance genes, and which can be attributed to a decrease in the rate of cell growth, particularly to those situated close to the adherence surface [35].
Lortscher says that the purity of different EO’s can vary widely, based on the degree of concentration and where they’re sourced from. "On top of that, the quality of your oils can be affected by adulteration (the purposeful addition of foreign substances), unintentional contamination, inadequate production, or improper storage conditions," he says. "If you keep an essential oil exposed to bright sunlight or oxygen, the composition of the oil can change. It’s best to store them in a cool, dark place."
I personally do not believe EVERYTHING written by companies regarding their products. I research, and sometimes try things out myself, for the truth. I too, have heard and read online the issues regarding YL and doTerra products. As others have mentioned, YL founder has been through the legal system regarding the claims of his products. ( At the same time, our government does not seem to be happy that many are finding alternatives to modern medicine, and would rather everyone was on drugs… so). And that doTerra was started by three former employees of YL.
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The ISO created quality standards for essential oils under the TC-54 Guidelines.  One of these quality guidelines is to use Gas Chromatography to test for the active phytochemical content of each oil and if it does not meet these minimum amounts, the oil is not considered of value.  Most essential oils companies do not even consult these guidelines when purchasing their oils, thus they cannot be of any theraputic value even though they may use that term as a marketing strategy. If an oil is not ISO certified, then do not buy it.

A great many essences are produced from the flowering tops of medicinal plants.  While these are not as homogeneous in their healing properties as other categories of oil source, literally all are anti-bacterial, and many are excellent for digestion, stress reduction, headaches, hormonal balance and colds/flu.  They help us get or stay in harmony, and are often purifying in nature.
As for blemishes and other skin irritations, there are plenty of options as well. Tea tree oil is an editor-loved remedy for shriveling up zits in a matter of hours, especially since it's one of the only essential oils (along with lavender) that can safely be applied directly to skin. Dab a few drops on a blemish to zap bacteria and soothe any redness. Got angry, inflammed skin from a sunburn, rosacea, or other sensitivities? Mist on some rosewater or a lavender hydrosol for instant relief. 
Many EO users don’t know this because Ameo has only been around for a little over a year, but clinical-grade is the highest EO grade available in the U.S. They are extensively tested to make sure the quality is as high as those oils used in clinical testing or even higher potency. I’ve used most other brands, and know what I know now I would absolutely never use another brand internally unless they were certified organic because of the risk of getting synthetic ingredients and toxins. However, using just ‘organic’ oils does NOT ensure that you have the highest potency/efficacy which you can be sure of when you use Ameo. If you watch the videos on the website you’ll understand more about it. There are videos of the oils penetrating human cells posted for every single batch of oils from Ameo.
Unfortunately, this ignited and resurfaced some of the studies that are often quoted regarding the toxicity of essential oils and children. These sources for toxicity where some of the very same ones in which I reviewed and discussed the caveats to here. The sources that are referenced by the poison center also were lacking in some information I was seeking. They do not include the essential oil company, quality of the oil, and some where related to one isolated or synthetic constituent. The parts of an essential oil are not the same as the synergy of the whole essential oil.
An absolute is a fragrant liquid that is extracted from the plants using chemical solvents, like alcohol. Though the solvents are removed after the extraction process, there still remains a tiny amount of the chemical in the final product. Absolutes are much thicker and more concentrated than essential oils, and because of this they are often used in skin care products and lotions.
I’m wondering.. I was thinking about trying the oil cleansing method (I have grapeseed oil and sunflower oil in my cabinet) and I was considering adding lemon essential oil just to see what it does and I read in this post not to use lemon if you’re nursing…why is that? I can’t imagine that lemon would hurt. Especially since I would just be putting a drop or two on my face, not drinking large quantities (I know, not possible, but I threw it out there as a referential visual lol). But yes, I’m never happy when I see “do not use” or “consult a medical professional” when breastfeeding on just about every product out there but none of them ever say why.. I’m very interested in the why’s of things, if you could help answer this one for me 🙂 thanks!

Ugh. This is a tough one. I think they’re extremely overpriced. For example, 1/2 oz of bergamot YLEO is $32.50 and 1/2 oz of certified organic bergamot EO at Mountain Rose Herbs is $14.50. I see that YLEOs are “kosher certified,” which really doesn’t mean much of anything (as all plants and vegetables are automatically kosher and nothing special happens or is avoided that “makes” them kosher).
To find a therapeutic grade essential oil you will need to know its latin name and find it back on the bottle. The bottle also needs to have the name and address of the aupplier and a batch number. It is really not advised to use less than therapeutic grade in any skin, beauty or healthcare products as you are so much more likely to get adverse effects.
How do you know which are the best essential oil brands? After all, this is an industry that isn’t regulated by the FDA. Oil quality can vary based on the distillation process. It also matters if the manufacturer dilutes the pure plant oil with bases or additives. But many of the most popular companies do rigorous testing to prove their oils’ purity.
I am a part of a different MLM essential oil company that I trust very much. They have their own “standard” of quality which makes sense to me. They are clear in their communications that the standard is developed by them but tested outside the company (independent verification of their standard). One of the things they measure is the quantity of the various constituents of each oil. My understanding from them and other sources is that the constituents do need to be at a particular level or within a particular range in order to produce the desired benefit. Is this also “junk science?”
Regard to the inhibition of biofilm formation in the presence of 1 mg/mL of EOs and fractions (Table 6), the fraction F2LS and the oils from A. gratissima and C. articulatus demonstred the highest inhibition, respectively, on F. nucleatum (62.29%) and P. gingivalis (44.41%), S. mitis (9%) and C. albicans (28.08%) and S. sanguis (63.96%). Since no significative difference (p ≤ 0,05) was observed between the action of the C. articulatus crude oil and the fraction F2LS against F. nucleatum and P. gingivalis biofilms, the crude oils from C. articulatus and A. gratissima was chosen for further assays in the range of 0.0048 – 1 mg/mL (Table 7). In this condition, A. gratissima inhibited the formation of S. mitis biofilm only at 1 mg/mL (9%), even though this activity was superior to that of the chlorhexidine. On the other hand, the biofilm inhibition by C. articulatus oil was proportional to the concentration employed, and also similar or superior to standards used.
d?TERRA does not claim that the FDA, AFNOR or ISO has certified, registered or somehow approved its essential oils. Although AFNOR and the ISO have monograph standards for certain plant extracts in different industries, it is my understanding that they do not have standards for grades of essential oils. In fact, there are no current regulatory standards for the use of the descriptor “therapeutic grade” in the industry. Anyone can use the term to describe their essential oils regardless of their purity or potency.

How do you know which are the best essential oil brands? After all, this is an industry that isn’t regulated by the FDA. Oil quality can vary based on the distillation process. It also matters if the manufacturer dilutes the pure plant oil with bases or additives. But many of the most popular companies do rigorous testing to prove their oils’ purity.


HOWEVER, I am bombarded on all sides by YL folks (or doTerra folks, etc.) who emphatically state that I will be poisoning my body if I use anyone else’s oils TOPICALLY or INTERNALLY–even if these smaller companies claim high, organic, rigidly tested standards. I am no chemist or scientist and I am at the mercy of believing (or not believing) what all these essential oil companies tell me.
Low Price. When it comes to essential oils, you get what you pay for. Growing, harvesting and distilling essential oils of the highest medicinal quality requires extra time and labor, requiring methods that are frankly slower and “less efficient” than modern large commercial producers. It’s the basic law of supply and demand: a small supply of a higher quality product will always cost more than a large supply of a lower quality product.
The truth is that while indeed the camphor should be low (less than 1%) there is almost always a little bit of camphor in true lavender oil, its basically unavoidable. I have analyzed literally thousands of samples of true lavender oil, including many samples I that have distilled myself and I can tell you, as any other analyst who knows what he is doing will tell you, that if small amounts of camphor are not present then it would be an EXTREMELY unusual exception. Honestly, I cannot even say that I have ever seen a lavender without some small amount of camphor, at least not that I can remember.
Peer reviewed published research on the use of essential oils in the U.S. is limited; most U.S. clinical trials using essential oils have studied their effect on people who are sick - such as those undergoing chemotherapy - with some showing improvement in nausea, blood pressure, pulse and respiratory rates, as well as mood, anxiety and pain. Studies of essential oils have found that they have antibacterial and antiviral effects when used topically, and that different essential oils can be calming or energizing.
The action of C. sativum EO against planktonic cells of C. albicans stood out from others EOs showing the lowest MIC values against the oral microorganisms investigated. The crude C. articulatus oil showed the highest inhibition on the cells adherence and consequently in the biofilms formation. The oils from these plants can be considered as new sources of antibacterial agents with great potential against oral pathogens.

This great information provided by all. I don’t believe the originator of this blog is stating the oils are good or bad, but stating that FDA has them approved. I have been purchasing essential oils from several companies, and before I do I find out if there are additives, water downed (yes someone told me they water down their oil to make it go further). In my research, there is NO FDA approval for internal or external use. All my companies have a disclaimer stating same whether in oils, bath salts or incense. There are standards the FDA puts out, but not ‘approvals’.
Our writer and researcher for this article is a holistic health practitioner studying nutrition, human anatomy, physiology, spirituality, as well as aromatherapy. After over a month of research and evaluation, we have determined that Stillpoint Aromatics from Sedona, Arizona, offers the best essential oils. They source the finest plants and make the greatest effort to preserve the oils’ pristine quality by keeping them in cold storage, capped with nitrogen. Plus they hand-pour every bottle to order. Stillpoint Aromatics’ unsurpassed quality will give you the greatest freshness and a superior caliber of oils that you can depend on for years and years. Running a close second — and for half the price — Floracopeia’s essential oils smelled very fresh and quite similar to Stillpoint’s, but they lacked the energetic quality we noticed in Stillpoint Aromatics’ products.
Thousands of years of humans using and ingesting oils and now we should not? absolute non-sense. I'm 4 years in, and our my family of 5 including 3 kids are the healthiest we know. if there is a sickness, One -two drops of lemon and peppermint oil in boiling water witht.. they breathe the steam for 3 minutes and then drink the water. stomach viruses are knocked out in a few hours. GONE. same with sinus, headaches, cuts, etc,
Now, I looked at the ingredients for Terra Greens and, all opinions and facepalming and "why don't they just grind up the whole peel and root?!" aside, the first thing that stood out to me was that the 30 mg of "proprietary blend" that include the EOs in this product list no further info than that. So the questions become, "how MUCH lemon EO" and "how MUCH ginger root EO" is actually in this, and is the rest of the 30mg a benign medium or another active ingredient? These answers are not discernible from the label, which is both useless and dangerous at the same time. You don't know how much of any of this you're intaking, or what it fully consists of. As a dry preparation of EOs, if the EOs in this product are not from actually grinding up the whole food, I assume it's EOs sprayed onto some kind of dry material (in the case of herbal extracts, usually leaves) for use. How much is sprayed on and what it is sprayed onto... ???

Young Living is a legit company, though their founder has been in a bit of trouble and maybe isn’t of the best moral character, thus Dr. Pappas’ last comments on oil myth #10. (The story is out there. It may take a bit of searching to find it if interested) Young Living has spent a lot of their energy bashing your favorite brand in hopes to destroy their reputation, also speaking volumes about the character of the company and many of their reps.
TAOASIS works close with local manufacturer together which produce with loving handwork scent flowers, scent woods and vases. Especially products from german manufacturers are successful on the market at home and abroad. More and more customers are looking for a special quality, appreciate the transparent production process and the possibility to receive individual certificates.
I kept seeing the term "therapeutic grade" or "certified therapeutic grade" in relation to essential oils.  After researching and speaking with numerous experts in the field, it became apparent that this was simply a marketing term that was coined in the 90's, and does not have any real meaning.  Essential oils are inherently therapeutic, and while there are specifications for what constitutes an essential oil, set by the International Organization for Standardization, there is not a set of specifications that would define an essential oil as "certified therapeutic" and no independent bodies that certify essential oils as such. 
“Part of our mission at d?TERRA is to be a leader and educator in the essential oil industry. We look forward to working with other responsible industry leaders and standard setting bodies to establish high standards for products labeled as pure essential oils. In the mean time, the d?TERRA name and CPTG registered trademark will continue to reflect our unyielding effort to provide you with the safest, purest, and most potent essential oil products available to consumers today.”
I am not pregnant, but potentially could be within the next year or so. If it is not advised to use essential oils during pregnancy, what would be a good replacement in lieu of using your cleansing oils and moisturizer since both contain essential oils? I currently OCM using your oils and I don’t think my skin would be very happy with me if I didn’t wash my face for 9+ months. 😉 Nevermind the fact that I’ve had troubled skin throughout my life so the thought of pregnancy acne terrifies me.
The Ananda Apothecary operates business hours of Monday – Friday, 9am – 5pm MST. You can call 1-303-440-3766 for Customer Service or contact custserv@anandaapothecary.com. This brand also offers a newsletter, social media channels, and a neat “Aroma Science” section where you can learn a whole bunch of detailed essential oil information from their staff chemist (who is also their most active writer).
Those like myself involved in related holistic fields leave those kinds of diagnoses and preparations to producers who must adhere to their industry's self-regulatory safety standards and have the proper training to perform this service, like studies in anatomy, biology, pharmacology, physiology, pharmakonetics, and industry-related ethics and safety.
Disclaimer: While we work to ensure that product information is correct, WE DO NOT MONITOR REVIEWS FOR ACCURATE INFORMATION. WE STRONGLY INSIST THAT YOU DO NOT TAKE MEDICAL ADVICE FROM ANY REVIEWS OR ASSUME THAT A PRODUCT WILL WORK THE SAME FOR YOU AS IT DID FOR OTHERS. Every consumer is different, circumstances vary and interpretations of results vary. These reviews allow consumers to share their experience with products but WE DO NOT VERIFY THE LEGITIMACY OF REVIEWS. These reviews are not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. BulkApothecary.com assumes no liability for inaccuracies or misstatements about products in these reviews.
Although, there is a method to extract essential oil into a carrier oil. It’s called “infusion”. Herbs are placed in a jar, and the jar is filled with just enough oil to cover the herbs. After at least 2 weeks, the herbs are strained out and you’re left with an infused oil! Sometimes, fresh herbs are placed into the infused oil to make it extra-strong. Infusion produces a very mild oil, though, and there’s no need to dilute it.
There are several variables when growing plants for essential oils—weather, altitude, the time of year the plant was harvested, and even the time of day the plant was harvested. However, Dr. Burke says the processing of the oil is at least, if not more, important than growing the plant. There are specific processing procedures, depending on the species of plant. Steam distillation is the most common for extracting essential oils. “The expression method (or cold-pressing) is used to extract oils from citrus fruits because the heat from steam distillation damages the citrus oils,” explains Dr. Axe. A newer method growing in popularity is the carbon dioxide extraction, which uses carbon dioxide to carry the oil away from the plant. This method is used for oils such ginger, clover, turmeric, frankincense, and myrrh.
Michael I JUST recently opened comments on my articles again so the sales reps that were emailing me directly about it could just make asses of themselves here in public. I'm so glad I did. Thank you kindly. 'Our precious craft is under attack' ... nothing lit my fire to address this problem head on more than that. For all the aromatherapists that had tried before me, I saw what I had that they lacked - a complete understanding of aggressive mlm sales rhetoric. Thus this article and all the waves it has made. I ducked and took cover from the backlash about a year ago, it's neat to see this article still reaching those that need to know they're not alone in wondering "what IS this bastardization of herbal medicine and where is it coming from?!" So I laid low and moved on to other projects, pulled the FB group too (talk about making yourself a target. Total bombardment all in one convenient location). But we still worked, hidden underground, to squash the dangerous information being spread online: SPARTAcampaign.weebly.com. It worked well and it worked fast, and it will quietly remain to make sure when a young mother looks up online remedies for their baby's pink eye they don't come across a pinterest picture telling them to drop lavender oil into it. Best of luck in your worthy endeavors. Keep being the good.
These texts, as well as other sources of scientific information, detail specific physical and chemical properties of a particular oil. A partial list of the components that we analyze include Specific Gravity, Refractive Index, Optical Rotation, Flash Point, Infrared Absorption (as published in FCC), Ultraviolet/Visible Spectroscopy (UV/Vis) for pigment detection, Solubility, Taste/Odor, Color/Appearance, Heavy Metals, and Predominant Active Chemical Components.
I am trying to make up my own mixture of Deep Blue for my cousin who is 70 years old, and who is not on any type of medication as well as for a lady who is 80 after they suffered from a nasty bout of a virus from a mosquito in the caribbean which cause inflammation and joint pains – I have bought all the ingredients, including wintergreen, which you said is poisonous – could you tell me the dosage of the different oils being used namely wintergreen, camphor; peppermint; blue tansy; german chamomile; helichrysum and osmanthus – in the synergistic mix – how many drops of all these oils to make up the mix? I will make up the mix and the post it in a 10 ml bottle to my cousin with specific instructions. I should appreciate your advise.
Well said, Marcia. I sell essential oils and I am so tired of people with their “therapeutic grade” and purity labels when they have absolutely no evidence of a sort. Recently, I was on Facebook where a gentleman leveled that he buys from only one source because all the essential oils in stores are adultrated. Hate to say this, but many people don’t bother checking things out. They hear the right lingo and they put doctors and other so-called professionals. Having had so many people I know try to suck me into one MLM scheme or another, I know well their basic set up. They patent these phrases and whatnot, but actually, the emphasis is on bringing people in, not quality. Anyone can slap a patented label on an oil, but I sincerely doubt that they’ve done any kind of real research into the oils they sell. Sounds like they’re trying to elbow in on Young Living territory. Most people who set up MLMs are about money, they amble from one idea to the next. The get a few know-it-alls to back them up, if they’re that lucky, and they sucker people in with making money. I have a friend suckered into this Juice Plus stuff and the fluff she spouts about it. Anything to sell a product. When you research most of their claims they’re chocked full of misstatements, fabrications and outright lies. They haven’t done nearly the amount of research they claimed to have, they just put a lot of money into making the videos and charts. I’m sick of it all.
"Essential oils like lavender and rose can be excellent adjunctive therapy to many health issues like inflammation, pain, and high stress or anxiety levels," Trattner says. "And they can be used as the first line of defense to prevent conditions from developing or worsening. Do I recommend them to my patients? All the time—and I’ve been practicing for over two decades. But they aren’t one-size-fits-all, and they aren’t magic potions, either. If there’s too much pain or you’re facing a severe disease, then it’s time to take something stronger or talk to your doctor to create a cohesive plan of action."

Susie, yes, I have seen most of the Do Terra essential oils, and yes, it’s almost all hype. There are many suppliers to the aromatherapy community, who provide essential oils that are at least as good as Do Terra, and often cost less because they don’t have the whole multi-level marketing structure to finance. I think it’s very sad that the MLM companies find it necessary to resort to negative marketing in order to sell their essential oils.


I’m newbie to EO. I’ve purchased Peppermint, Wild Orange, Lavender, Clove from Doterra to start with (quite pricey) and then I discovered a nice selection of EO in Marshalls (!). There i purchased Pine, Lemon and Eucalyptus from Plantlife ‘100 % pure aromatherapy grade’ at a fraction of the cost. Firstly, can you please explain the difference of quality with Doterra and Plantlife? And secondly, you say when rubbed onto the skin, the oils need to be diluted – but with what? And where do I find this? (Trader Joe’s perhaps?) What is the safest ‘dilution’ for someone in the journey of starting of a family? My acupuncturist made up a Doterra rollerball ‘Fertility blend’ with Cary Sage. Thanking you kindly.
Inhalation: With oils that are safe to use on the skin (know before you try), you can also take a single drop into one of your hands and rub your hands together to warm them up and spread the oil. Then cup your hands around your nose and take in a deep breath. Doing this, you can achieve the same mood and emotional benefits as with diffusion. A little goes a long way.
Second Paragraph: EOs are used in medical preparations. I don't say they aren't. I wrote about how that's done for the citrus supplement limonene: "Because limonene itself is a solvent, ingesting a tincture or essential oil containing it can irritate the digestive tract. So the d-limonene dietary supplement is usually produced from orange peel oil (which is typically comprised of 90% or more limonene), added to an emulsifying agent (like glycerin), and contained in a capsule to help prevent this irritation." (from https://hubpages.com/health/Essential-Oil-Safety-P... ). In regards to anise EO, the National Library of Medicine classifies it as a class 4 "very toxic" substance with a probably lethal dose as small as a tsp. If you're going to eat that or feed it to the kids, you'd better know how to dilute it properly. (from: http://toxnet.nlm.nih.gov/cgi-bin/sis/search/a?dbs... )

I am still confused about this whole internal taking thing. how can several companies say their eos are 100% and yet some be safe to take internally and others not. also, I have been using NOW eos for a couple of years. you state that they are ok for cleaning but not for therapeutic reasons. can you explain this further? they say they are 100% pure and they seem to be working. would these other companies eos work better or differently? thanks
Thank you for all the great info. Help me understand more about “ingestible” EOs versus “noningestibles”. If “noningestibles” are okay for use in soaps and other skin products, and the skin absorbs what’s put on it into the blood stream, then 1) why are “noningestible” EOs okay in skin care products, and 2) why can’t we ingest “noningestible” EOs under the tongue or diluted in a glass of water, for example?

I’m a distributor with Young Living Essential Oils – have been for 4 years. I’ve always used the oils NEAT and my children and I ingest them daily without problem. You’re being very narrow minded with your comment, as you should know (as an aromoatherapist student) that there are a number of different aromatherapy methods out there to which aromatherapist follow…these methods include:

Wow, I just found this article after feeling ill for the last two days, after I was schooled by a YL distributor how to ingest peppermint oil (not diluted), and massage it into my forehead and throat for a cold. I stated to google articles after I swallowed two more drops, followed by a glass of water, and developed painful esophageal burning (I take full responsibility, I should have dome some research -_- ) Never again....
There has never been a documented instance of an anti-body response (i.e. sensitization) to an essential oil. Essential oil antibodies have never been found or detected in anyone. Unless sensitization occurs and antibodies are produced and stored in the body, there can be no allergic reaction. Therefore, we can state unequivocally that essential oils are not and cannot be allergens. Sometimes people do have allergy-like reactions but these are no allergenic in nature. They are detox reactions.
The last century has seen a tremendous amount of change in the field of aromatherapy and essential oil use. A general trend to move away from synthetic chemicals back to more natural cleaning and health products have brought essential oils to the forefront and made them more readily available. With the many different essential oils to choose from, and the many brands, both in our stores and over the Internet, choosing a high quality essential oil can seem a daunting task. As a consumer, what should you look for to help guide your choice?
Our Lavender oil is genuine Lavandula angustifolia oil from various L. angustifolia cultivars, pure and undiluted, with no additives. It has only the naturally occurring ratios of natural constituents and is not put through any secondary distillation to manipulate its component profile. This is a blend of selected cultivars, rather than only the specific subspecies that are specifically and narrowly suited to perfume formulation. In this way, we produce the highest quality Lavender oil that meets the needs of aromatherapy consumers and professionals alike, rather than offering it as a limited use fragrance ingredient per the ISO standard.
Marketing …ain’t it grand?! I totally agree with Amanda. But that doesn’t matter, because Young Living (and DoTerra) disciples won’t listen to science, or people with proper chemical/alternative medical training. On every forum, YL users, nay followers, stating with absolute certitude that only YL oils are pure: oddly people using Mountain Herb, Now…or other brands, don’t really care if others use ”their” brand or another, because they don’t have a stake in selling that brand unlike YL, no compensation plan. These people have a financial stake in YL. Every one of us uses our favourite brands, however we retain critical thinking therefore are open to suggestions/improvements unlike these aforementioned disciples of YL, that cannot see anything beyond ”their” brand. That in itself is a red flag.
I don’t know much about EOs yet…I’m just learning. However, there are some vitamin B1 patches that are sold as bug repellants. They must be put on 2 hrs before exposure. Just a thought, as you work out your recipe for repellant. A natural vitamin supplement is a gentle way to keep the bugs away. Also, anyone who is bitten will usually become sensitized to bedbug bites about 2 weeks after the first time they get bitten. After that, their skin will start to react to bites just like yours does.
The TV commercials, medical journal articles and drug representatives will be trying to educate us about a new, unaffordable vaccine that will somehow be squeezed into an already crowded and potentially deadly group of shots that America’s already at-risk-of-vaccine-injuries infants will now be receiving at their next well-child (perhaps soon to become chronically ill).check-up.
There were only a few things I was unhappy with, but they weren't important enough to lower my rating. First, I had to use a lot of cinnamon bark oil, and I mean A LOT, in my diffuser for it to really be noticeable. It's only been two weeks, and I'm three-fourths of the way through a 30 ml bottle! As others have mentioned, the oil comes out of the droppers really fast. You have to be extra careful. Lastly, I don't care for the residue that the cinnamon bark oil leaves in my diffuser. It has turned the inside a yellow, goopy mess, and I dripped the oil onto the front of my diffuser and it completely erased the ink to all of the words and numbers!
In my aromatherapy certification studies, I have learned you should be very careful about the essential oils that you are ingesting, as they are VERY POTENT. One drop of essential oil can be equivalent to drinking 75 cups of tea of the same herb. It is best to consult a certified aromatherapist for internal use of essential oils. I personally do not suggest using essential oils for internal consumption. In the US, certified aromatherapists can't find insurance for ingestion in their practice because it's considered a medical practice. If you go further and test to get your RA (Registered Aromatherapist) you are prohibited from including ingestion in your practice because it can't be insured unless you are a certified medical professional. It can be very dangerous taking essential oils internally because they can mix with your current medications, your current medical state, and more. Just like taking pharmaceuticals, you  need to consult a professional so that you don't accidentally create a toxic situation.
I signed up to be a DoTerra Essential Oils consultant about a year ago, and I couldn’t be happier with my choice. I get high quality 100% pure therapeutic grade oils for a good price. I’ve used Frankincense and Lavender undiluted on my son since he was born. I’ve also taken advantage of my diffuser. My favorite blends to diffuse are their Breathe (which has been a lifesaver when my babe is congested -and the rest of the family too) and their On Guard. We diffused On Guard last fall quite often and nobody in our house caught so much as a cold. Which was so nice, considering the new baby in the house -and considering Hubby is a teach and typically brings bugs home at the start of new school years. My personal favorites are Lemon and Peppermint. I add a drop or two of lemon to my drinks when I feel a sore throat coming on, or when I feel like I need a bit of a mood/ energy lift. And peppermint works well for headaches and aches in general. 🙂 If you’re interested in DoTerra let me know. I live in the Colorado Springs area and I teach EO classes occasionally.

Each drop of essential oil out of the bottle is typically equal to 1/20th of a mL, or about 1/100th of a teaspoon. Using 1 to 2 drops per recipe, that means flavoring an entire dish usually meant to serve 6 to 8 people uses 1/100th of a teaspoon of essential oil, divided amongst the 8 dinner guests. So when you eat food containing essential oils, you're exposed to just over 1/1000th of a teaspoon of it. Each drop of essential oil straight out of the bottle is equal to 1/100th of a teaspoon, 10 times stronger than what you usually consume from food.


I just wanted to let everyone know I get my Now brand EO’s at iHerb.com. You can read the reviews of the different essential oils before you buy. They even have a rewards program at their site. They have low shipping costs of $4.99 and shipping is always free with a $20 plus order (on everything not just oils). If you are a first time customer you can use my code at checkout –>HIW400 <– and you will get $5 off your first order http://www.iHerb.com
The EOs were obtained from 100 g of fresh plant parts by water distillation for 3 h using a Clevenger-type system. After completion of this process, the system was cooled and the aqueous phase collected followed by washing of all the Clevenger apparatus with dichloromethane (50 ml) to obtain the EOs.The pooled organic phases were dried with sodium sulfate, filtered, and the solvent evaporated until dryness. The oil samples were stored at −25°C in sealed glass vials [16].
Typical research studies involve testing two groups-one group gets an experimental substance and another group gets a placebo substance (this group is referred to as the "control" group). When using aromatic substances, it is very difficult to conduct a blinded study. Some researchers have used masks or other barriers to blind participants. Other researchers have used alternate scents assumed to have no therapeutic properties as controls. These approaches are problematic, however, because people associate smells with past experiences. Thus, it is difficult to account for individual variation in how essential oils affect people.
If you dilute an essential oil with a carrier oil to do the “patch test” to see if you are sensitive to the essential oil, and you get a reaction, you could be reacting to the carrier oil. Whatever essential oils you use, you should follow the information that comes with it. If it doesn’t come with any guidelines on the label, I would not use it at all. Some are safe to ingest, some are not. Some need to be diluted, some do not (except on babies and small children, when you should dilute).
Tomato Leaves are toxic, never ingest them or use for skincare products. Strictly aromatic purposes are okay, like candles, however, Tomato Leaf EO or Absolute is very expensive for such a venture. The fresh leaves loose their wonderful aroma once dried, I tried it already 🙂 Best choice will be a fragrance oil if you want to really capture that smell, I know…not natural, but these are the facts. Good luck!
I’m going to put it out there that the short-term use of some essential oils in a therapeutic setting and prescribed by a qualified practitioner, is safe. For example, if I am undertaking an anti-candida protocol with a patient, I may use products which have essential oils in them such as oregano to help to reduce the fungal overgrowth. However, I weigh up the use of these oils and use it carefully in combination with probiotics and other supplements so that it does not do more harm than good.
Thank you so much for this. I am being bombarded by doterra reps right now. I believe in essential oils but dislike mlm companies because they are so overpriced to pay down tge food line. I do have a few purchased from some others you have mentioned above and some not. Now I have a good place to start to build my own kits and feel confudent it will be a good oil. Thank you again.
I went to a seminar on Friday with Dr David K Hill, who was demonstrating his Aromatouch technique. I learnt the Aromatherapy massage as created by Marguerite Maury in the 1970’s, as my Aromatherapy tutor was one of her students in London. There was nothing signicantly different, apart from the oils that were to be used at every stage. One of the blends called Deep Blue ( which does seems to work) contains Wintergreen Camphor, Peppermint, Blue Tansy, and Osmanthus.The other oil to be used was On Guard which contains Wintergreen, Clove Bud, Cinnamon, Eucalyptus and Rosemary. one of the questions asked was” is it safe to be used on a pregnant women?” Dr Hill answered “yes’, and said he would even use these oils in the first trimester. Now I know I may be a little bit rusty, but aren’t oils such as Wintergreen Camphor, Blue Tansy, Osmanthus, Clove Cinnamon,Peppermint, and Rosemary all contraindicated in pregnancy? That statement made me feel uncomfortable.

So if your Essential Oil Sales Representative is telling you all the wonderful health benefits of an oil, you can spot an unverified claim if he or she happens to directly name an ailment or disease. While it is alright to advertise that a substance can help "promote relaxation", it is not a justified claim to say the same substance can help "relieve anxiety", because anxiety is the name of an ailment. So while a sales rep may be trying to sell you products that promote well-being, remember, a sales rep is usually not a medical practitioner, which means they are not equipped to diagnose nor to treat a disease professionally.


I did a price comparison from various oil companies, including doTerra and Mountain Rose Herbs. The price differences seem to focus primarily on country of origin, followed by whether they were fair trade. doTerra, for example, sells Frankincense from Oman, and the wholesale price for 15ml is almost $70. Mountain Rose sells USA Frankincense at $20 for 15ml. Eden Botanical sells Frankincense from Somalia at $16 for 15ml. Scents of Earth sells Frankincense from Oman at $45 for 10 ml (or $67.50 for 15 ml).
I have spent a lot of time on here debunking the myths put forth by glassy eyed cult followers and over zealous MLM reps and the main stream aromatherapy community loves it when I do this. But turnabout is fair play. Now its time to clear up a myth on the other side of aromatherapy. I see almost daily where people say things like “therapeutic grade” doesn’t exist or there is no such thing as a therapeutic grade standard. But to say there is no such thing as a TG standard is like saying there is no such thing as essential oils.
Knowing which of the many different species of a given plant will provide the most profound therapeutic health benefits is the first step in producing the highest quality essential oil. Relying on the expertise of botanists, chemists and wellness practitioners, botanical materials are carefully selected for their natural concentrations of active aromatic compounds.
#1- Therapeutic Grade is just a selling gimmick. If EO’s are pure, they are equal to any other. There are only a few distillery’s so many of the EO’s come from the same distillery then sold under several names. You should always buy from a company that is willing to give you the GC/MS reports regarding the Lot your EO bottle is from. That tells the constituents of the EO and would indicate if adulterated in any way.
This curated list of the top 10 best essential oil brands contains oil companies discovered by myself during my training towards becoming a Certified Aromatherapist. This is a list, not a ranking. The essential oil brand that is best for you will depend on a mix of things: how you’ll use the essential oils; how many of them you need; and how much you’re comfortable paying for your oils.

Tiffany, you raise an interesting point. While we can continue to counter unsafe EO instructions with credible research, that info may be more effective when directed at specific groups. I mean, if companies like YL are going to start targeting everything from Autism to ADHD to mental health issues, and pets too (all ads by their reps I've seen within the past month), then perhaps that's where the credible facts most need to be targeted, too. Also, let's recall that the FDA's rules on the matter state that no dietary supplement, including essential oils, can claim that they treat a disease. So these claims are a clear example of the old sales adage, "it's easier to ask forgiveness than permission".
“Peppermint is an interesting plant in that it yields more oil than most others. As such, large farms and distilleries extract a bunch of oil from the peppermint plant.  Smaller farms do a first distillation of peppermint that they sell to oils companies for the highest price. The peppermint is then re-distilled at a higher pressure and higher temperature for a 2nd distill, and the resulting oil is sold for less money to soap companies, and the like, that want a lower cost oil, but still desire a slightly “herby” smell. The plant is then re-distilled one more time at a yet higher temperature and pressure for a 3rd distill, which is sold to companies wanting the candy-cane smelling oil.”
Great post! I am a lover/addict of essential oils and I found it interesting that you said NOT to take essential oils internally.  There are several oils that I take internally daily, in fact, it is highly recommended per Young Living to do so.  The oils I use are from Young Living and I put them in my water, coffee, on a piece of bread and I cook with them since they are more potent than herbs and their frequency is greater.
I used the NOW brand along with many others that I picked up easily at my local health food store for years. I would use what you bought. I say this with caution though, because when using oil that has not undergone testing to prove its purity and that has been held to a high standard, you risk synthetic chemicals, fillers, and less potency. With so many companies out there using unethical practices to extend their oils it can be scary and even toxic to the user. This is why I have now switched to a new provider. I researched about 50 companies thoroughly and only found 3 that I would actually feel fully safe using for both me and my kids. I chose the one I felt like was the best for me and I have been so excited to see how much quicker and more effectively they do their work to help my families bodies in all kinds of situations. I still have some of my old oils like the NOW brand and I will use them until they are gone, but I have switched to not using them directly on my body, and instead just use them for when I am making homemade cleaning products. Examples would be my floor cleaner, my laundry, etc. Never use any NOW oils internally (it says so on the packaging) but if you’re not worried about extra toxins then using a small amount in a diffuser or on trouble areas is something I did with some positive results (though those results were not as pronounced or quick as the results I see now).
Thank you for this wonderful information! I have been inundated with the numerous brands of essential oils on the market. I have read reviews, but by far your information has helped me the most. I have been using oils for my Chronic pain & Neurosarcoidosis, always worried if the oils we’re harvested safely. This information will now allow me to make better decisions on my therapeutic treatment in the future! Thank you for your lengthy research!

Tomato Leaves are toxic, never ingest them or use for skincare products. Strictly aromatic purposes are okay, like candles, however, Tomato Leaf EO or Absolute is very expensive for such a venture. The fresh leaves loose their wonderful aroma once dried, I tried it already 🙂 Best choice will be a fragrance oil if you want to really capture that smell, I know…not natural, but these are the facts. Good luck!
Many EO users don’t know this because Ameo has only been around for a little over a year, but clinical-grade is the highest EO grade available in the U.S. They are extensively tested to make sure the quality is as high as those oils used in clinical testing or even higher potency. I’ve used most other brands, and know what I know now I would absolutely never use another brand internally unless they were certified organic because of the risk of getting synthetic ingredients and toxins. However, using just ‘organic’ oils does NOT ensure that you have the highest potency/efficacy which you can be sure of when you use Ameo. If you watch the videos on the website you’ll understand more about it. There are videos of the oils penetrating human cells posted for every single batch of oils from Ameo.
Hey everyone! I wanted to share my experience with essential oils with you. I have tried many different brands before I came across Young Living essential oils. At first it was more about saving money, but after a while of not getting any results I decided to try out the good stuff. Yes, I am talking about YL(Young Living) lol. Their oils have helped me with both anxiety and depression. If you do all your homework you will learn a lot about YL. They are not just pure essential oils. A lot of time and work is packed into each one of their bottles. The distilling process that they use is done just right also. That is a huge key to a good product. I personally think the only down fall are their prices. Who wouldn’t rather pay $5 for an essential oil? The truth is you get what you pay for? That goes for many things in life. Im a mother and not a wealthy person, so saving cash is very important to me. However, my health is above that. Which is why I chose to take a leap in becoming a wholesale member with YL. Funny part is I went the wholesale route over the retail route for one reason….24% less costs. Who doesnt want to save money these days? After a short time I learned much more about the company and many of their oils. Now I share all my knowledge on FB and hopes to help others find alternative medicine routes. If you decide you want to buy from YL, don’t pass up the 24% discount. There are no crazy catches and all you need is an employer/sponsor ID. I am more than happy to share mine with you! Than if you have any questions as your sponsor I am more than happy to assist you. 1917152 P.S. remember these oils sell themselves. They are just that good. God bless!

As a busy mom of 5, I am all about being a good consumer. I want people to be able to get excellent oils, good prices, and to see how wonderful they can be for health and well being. Trust how you feel about the oils- they have an energy and a vibration like all LIVING things. If they feel dead, don’t buy them. If they are waaay overpriced, don’t buy them. Thanks again for such a great unbiased article, that shed the light on some issues those of us outside of mlm companies have been discouraged by.
Historically, gas chromatography was sufficient to identify individual components in an essential oil. However, as more sophisticated methods for developing synthetic essential oil products formed, further validation methods were needed. Over time, additional testing methods such as mass spectroscopy, chiral analysis, FTIR Scan, carbon isotope analysis and others have been developed to more accurately identify each individual essential oil constituent.

The International Organization for Standardization (ISO) is a worldwide federation of national standards bodies from over 100 countries, one from each country. ISO is a non-governmental organization established in 1947. The mission of ISO is to promote the development of standardization and related activities in the world with a view to facilitating the international exchange of goods and services, and to developing cooperation in the spheres of intellectual, scientific, technological and economic activity.


One unpleasant—but totally effective—parallel you’d find in nature is poison ivy: We react to poison ivy with those awful, itchy-as-all-get-out red bumps because we’re exposed to an active compound in the plant that interacts with our skin. Elizabeth Trattner, M.D., explains that essential oils work differently—but they’re even stronger. "Essential oils can be up to 100 times more potent than the plant itself," she says. "So their effects are visible with just a few drops."
A first trademark has been registered (as a word mark) CPTG also by DoTERRA Holdings, LLC, 1145 South 800 East, Ste. 134,  Orem, UT 84057.  Filed on March 31, 2008, published for opposition on June 10, 2008 and official registration granted on May 9, 2009. Under the trademark registration, they show application to the following products: Essential oils; Essential oils for household use; Essential oils for personal use; Lavender oil; Massage oil; Massage oils; Natural essential oils; Aromatherapy oils; Bath oils; Body oils; Cosmetic oils; Cosmetic oils for the epidermis; Essential oils for flavoring beverages; Essential oils for food flavorings; Essential oils for use in manufacturing of gelcaps and other dietary supplements; Essential oils for use in the manufacture of scented products; Oils for cleaning purposes; Oils for toiletry purposes; Skin and body topical lotions, creams and oils for cosmetic use; Food flavorings prepared from essential oils; Oils for perfumes and scents; Peppermint oil; Perfume oils; Tanning oils.
This is non-sense. Essential Oils are regularly used in cuisine around the world, particularly Asia. There is an FDA approved list for GRAS (Generally Recognized as Safe) essential oils, provided that they are pure and without any carrier oil or impurities – and have been produced without solvents. You don’t need a trained health care practitioner to consult with – and “aromatherapist” hardly qualifies as a health care practitioner anyways. Please tell me what an aromatherapy course teaches regarding digestion and internal biology in relation to essential oils? Stop spreading fear about the use of essential oils for food and beverage preparation.
Young Living sales representatives are apparently taught to use the transitive property of association in their sales pitch to convince you that ingesting some essential oils undiluted is perfectly safe and even approved by the FDA. First, they note that essential oils are used in cooking. Then, they state the associated fact that food is consumed by mouth. Finally, they conclude that eating essential oils is safe. Essential oils are used all the time in cooking. Does that mean they're safe to eat straight out of the bottle?
Are you using it for aromatherapy? If so you should try chamomile or neroli EOs. Another thing that’s great for anxiety is taking orange blossom water (sold in glass bottles either in the import section of your grocery store, or at a store that sells middle eastern cooking supplies) and put it into a spray bottle with a few drops of lavender–they smell amazing together. Shake it up well and use it as a room spray. It can also be used on furniture and fresh laundry, and spraying down your pillows helps great for insomnia caused by anxiety. Hope that helps!
ISO (International Organization for Standardization) Their mission is to promote the development of standardization in the areas of intellectual, scientific, technological, and economic activity. For essential oils, they provide guidelines for packaging, conditioning, storage, labeling, sampling, testing, etc. ISO also provides, for a fee, quality standards for individual essential oils.
A pure, natural essential oil is an oil that is extracted from one species of plant from one specific geographical area.  The aroma profile for these oils will vary slightly from season to season and from geographical location to geographical location.  For example the lavender essential oil we sell at Moon Haven is a high altitude lavender grown and distilled in the mountains of France and we feel this is the best quality oil with the most appropriate and consistent scent profile of the plant Lavendula angustifolia.
According to the bible Frankincense is a holy oil; it's one of the gifts presented to baby Jesus by the three wise men. This aromatic oil has a long and regal history that dates back centuries. Recent research is revealing the true power of the original Christmas present. From cell regeneration to reducing age spots and healing wounds, frankincense is a popular beauty enhancer. It has actually been called royal beauty in a bottle. Here is what experts are saying: Dr Oz says: "Use Frankincense Oil as an Age Spot Remedy and to fight the effects of sun exposure". Professor Oliver Werz says: "The resin from the trunk of Boswellia trees contain anti-inflammatory substances.". What you WILL get from our Premium Oil -A feeling of calm serenity, relief from anxiety and stress -An all-round skin toner, with powerful astringent properties -A healing agent, the ability reduce the appearance of marks from scars, boils, acne, pox & stretch marks -A natural perfume -Used in face masks: prevents the formation of wrinkles and provides anti-aging benefits -Relax overstressed muscles, reduce joint and arthritis pain -Used for meditation and prayer, for centering and improving ones spiritual connection What you will NOT get with WellnesScent - No fillers or additives - Not adulterated or synthetic - No harmful chemicals - No bases or carriers Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary internal and external health benefits, don't waste any more time to get in on the secret to holistic health!
I found your article via pinterest, very informative, thank you!! I am motivated to get started but overwhelmed not knowing where start. I checked out a few of the websites from some of the brands promoted as the highest quality in the comments section of your article. it seems the prices will start at around 20 dollars per bottle. As someone just starting out, this will be quite the investment if I want to have a variety of oils to use. My question is do you know of any higher quality brands that offer a bundle or sampler package for people like me who are just starting out and will have to purchase maybe five to ten bottles at the same time?
According to the criteria previously mentioned, the oils from A. gratissima (AG), C. articulatus (CA), C. sativum (CS), L. sidoides (LS) and M. glomerata (MG) were fractionated and the fractions were submitted to antimicrobial assays. The MIC/MBC/MFC results from crude oils (EO) and fractions are shown in Table 3. The highest inhibitory and bactericidal effects presented by the fractions were observed for F2LS (Fraction 2 from L. sidoides) against F. nucleatum and S. mitis and for F1CA (fraction 1 from C. articulatus) and F4AG (fraction 4 from A. gratissima) against P. gingivalis and S. sanguis, respectively. However, all the fractions presented similar or lower activity than the crude oil against the microorganisms suggesting a synergistic action from the compounds present in crude oil.
Bergamot, another essential oil with "multitasking" capabilities, is often used as part of a treatment for depression because of its ability to reduce stress responses. When inserted into oil diffusers, it helped create a positive mood in patients. Besides its uplifting effect on mood, it can also be used as an antibacterial and antifungal agent against E. coli, Listeria monocytogenes, Staphylococcus aureus, and Bacillus cereus.
Great resource! It’s so important to understand the difference between essential oils and “real” — oils, seed oils, carrier oils, fixed oils — are there other names? I’m not sure. Both are wonderful, but they are so so different in structure and application. I’ve noticed a fair amount of misinformation going around where essential oils and carrier oils written about as the same thing or interchangeable. Your clear description is super valuable.
Warning, it’s in science language. This made me a believer in pure grade EO. That being said. If you chose YL or DoTerra, or go to an non MLM, QUIT FIGHTING about who is best, blah, blah, blah. We are YL and building a business with it. Big deal. We like the people and the product. I also know that there are several other good options out there. Fighting over who’s best, makes EO users look like children. Grow up. Enjoy your brand of choice and quit running others down.
The brain plays an important role in the modulation of many symptoms and side effects, such as nausea, pain and stress. Aromatherapy can help patients cope with these problems. In fact, the Massage Therapy Team at Nationwide Children’s Hospital uses several essential oils, including lavender, sweet orange, peppermint and lemon/lime to support the well-being of patients. I’m taking advantage of the mind-body connection right now, diffusing a mixture of spearmint and a proprietary blend called “Breathe” as I write this post. I’m not sure it’s really keeping me on task, but I sure do enjoy the smell.
I’m new to the world of EO’s. A doTerra-using friend made a “concoction” help my sinuses drain during an infection. EO’s involved are: eucalyptus, rosemary, melaleuca, doTerra’s Breathe blend, lime, and lavender in a coconut oil base. I slathered the oil mixture on my facial sinus areas, using the oils about 7 or 8 times in a 12 hour period. When I got up the next morning and washed my face, my face felt like I’d gotten a mild sunburn. Is this normal? Or an indication of anything? Too much EO to the face? Wrong choice of EO’s used for facial use? Thanks for any input!
Today, the processors (distillers) of essential oils carefully blend proprietary mixtures of L. angustifolia subspecies and cultivars to produce a combination of true lavender oils that have a more consistent aroma, rather than providing only the low-camphor Reya and Munstead subspecies as specialized perfume ingredients. These other lavender essential oils are as true and pure as the two cultivars used by perfumers, but with four cultivars they provide a wider palette of scent and a more diverse scope of practical application due to their wider range of natural constituents.
Smell plays a big role in how essential oils may affect the body: When breathed in, these plant oils stimulate smell receptors in the nose that send chemical messages through nerves to the brain's limbic system, which affects moods and emotions, and may have some physiological effects on the body, according to the National Institutes of Health (NIH). (When used on the skin, the oils are absorbed into the bloodstream.)
Because of email disclaimers, I cannot share the response I received without infringement. What I can say is that the company responded quickly, and included a proclamation from an apparent "third party expert". I sent this to an essential oil expert I have worked with and trust who confirmed that much of it was fancy language to confuse consumers, but it didn't respond to the query of whether a batch of their oils had been contaminated and what is being done to ensure this is no longer happening.

Thousands of years of humans using and ingesting oils and now we should not? absolute non-sense. I'm 4 years in, and our my family of 5 including 3 kids are the healthiest we know. if there is a sickness, One -two drops of lemon and peppermint oil in boiling water witht.. they breathe the steam for 3 minutes and then drink the water. stomach viruses are knocked out in a few hours. GONE. same with sinus, headaches, cuts, etc,

Some oils may cause skin irritation or allergic reactions, which is why people should test their sensitivity to an oil on a small patch of skin, before they begin to use an oil more broadly, said Dr. Wolfgang Steflitsch, a chest physician at Otto Wagner Hospital in Vienna, and vice president of the Austrian Association of Aromatherapy and Aroma Care. He also said that certain citrus oils when applied to the skin can increase sun sensitivity, and that some substances in essential oils may be risky for pregnant women.
I am adding cinnamon leaf and clover EOs to my mouthwash with peppermint and tea tree EOs. Before I felt safe using the undiluted EOs but with these new additions I feel like I need carrier. The other ingredients are water, aloe water, baking soda, xylitol and witch hazel. Should I add a carrier oil and which one do you recommend? I was thinking avocado, sesame, grapeseed or olive oil. If the witch hazel has alcohol could this act as a carrier? How much alcohol per how many drops? I’ve heard its about 3-5 drops per teaspoon carrier oil (3-5%). Great post!

I personally have a number of Aura Cacia's oils that I bought prior to really digging into oils.  I can't say anything except for my personal experience which is that they don't smell as potent as some of the other oils that I have.  I do like the company and I purchase from Frontier Co op regularly, but I'm not choosing to get my oils from them.   That being said, I think that they have a lot of great information about oils and their use.


It is not the only credible-looking article of its kind, just a good example of the types of articles, studies, and books you will find while trying to do your own independent research. As the title of my article here points out, all of the articles I have found claiming safe ingestion of straight essential oils have turned out to be written by Young Living representatives, and they are not in short supply.
Some essential oils can be taken internally. The specific one I am thinking of is peppermint EO. It is known to treat IBS in several studies and can be taken also to combat headaches as well. Of course a topical application near the stomach and tummy is also known to be effect and application to the bottom of the feet can help reduce fever. I am currently in the process of making a guide based on symptoms to help people pick essential oils based on application.

There are a lot of valid (and invalid) comments here and all I can testify to is my personal experience. I first want to mention the supposed email from doTERRA at the top of this post- if you can take out the email address and other “protected” information, you can easily take out the word “don’t” or add some other statements to imply that doTERRA sent that email to you. Nobody here really knows if it really came that way so it really isn’t proof, but is an interesting start to the conversation. Second, each representative is responsible for their providing accurate information with integrity. I am sorry for those who were lied to or had overeager consultants making wrong claims because they didn’t research properly or just lied to make a sale. However, I have run into a few car salesmen that lied through their teeth in order to sell me a car. It doesn’t mean I walk or ride a bike just because of that one experience. Don’t throw out the baby with the bathwater!
Potential essential oil buyers should independently check out the marketing information provided by essential oil traders - do not be put off asking for any extra information or reassurances that you are legally entitled to if the situation is not absolutely clear cut. The professional aromatherapist has a duty to be able to provide all relevant safety information relevant to to their clients’ treatment(s) and therefore it is part of ‘due diligence’ to ask questions, require any stipulated proofs, request an MSDS, ask for compositional data & certificate of origin of the batch of oil purchased and have their eyes wide open to marketing ploys & scams of all types - including providing GC’MS print-outs and other information which relate to other batches of oils entirely, and, of course, describing essential oils as ‘therapeutic grade’.
DoTerra and Young Living are both Multi Level Marketing companies, making the oils more expensive. All pure essential oils are therapeutic. Young Living tried to copyright the term to set them apart. DoTerra is run by people who left Young Living. These two companies, as well as many others, get their oils from the same suppliers. They make their own blends, but there are some standard blends that are very similar from company to company. Ingesting oils is not necessary because they are so easily absorbed through the skin. I get my oils from a smaller company who uses the same suppliers and I get a lot more for my money!
In the United States, herbal products are considered dietary supplements, and unlike drugs they do not need approval by the Food and Drug Administration before they come to market. However, the FDA can take action to recall a product if it is found to be unsafe after it hits the market. (in other words, THAT is how companies can put other things in herbal supplements without telling you)

Try 5-10 drops of essential oil into ½-1 cup of emulsifier or salt, then stir that mixture into your warm bath water. Soak and relax for as long or as short as you wish as the oils penetrate your skin and stimulate your senses. Be aware that the overuse of essential oils in the bath can cause irritation, so choose only the mild and soothing extracts, and be smart.
You can ingest some essential oils and there are good reasons to do so. If they’re awesome outside the body, perhaps they would be inside too? They’re antifungal, antiviral, antibacterial, etc. Of course you need to be careful and use good judgement. Too much of anything can be bad for you. Candy companies & chocolatiers have been doing it for ages and there’s no reason you can’t too. I’m off to make some lavender blueberry scones. Good morning!
“Young Living owns the 4 largest distillers, partners with the next 2 largest, distills on 5 continents, farms much of their own production, is the first company to use oils Intra-muscularly, the first company to use oils intra-venously, the first company to use oils as dietary supplements, is the only company that is AFNOR, EC and ISO certified Therapeutic Grade, their oils never expire, are used topically neat even on day old infants etc…”
According to Wildwood, “A common myth in aromatherapy is that massage oils containing essential oils such as Clary sage, rose or even rosemary can cause a miscarriage and hence should be avoided throughout pregnancy." Authors such as Ron Guba, Kurt Schnaubelt, and Chrissie Wildwood have all pointed out that there have been ‘no recorded cases of miscarriage or birth defect resulting from aromatherapy massage using therapeutic applications of any essential oil.”12
The short of it is that this article right here spawned an online community after I first published it 2 years ago this March. HP here won't let me post links in my comments, so I'll just say we've taken our campaign to "address misleading sales tactics in the essential oil industry" to the cyber-streets with a FB community and related website, and I'll be launching a newly designed website that streamlines all the info we've crammed onto our free one sometime this spring. Maybe summer. Sometime this year. If you're looking for more, keep searching! You'll find us.

At NOW® we’ve established long-standing relations with our essential oil vendors, and we purchase our oils in large quantities that qualify for bulk discounts, which we then pass on to consumers in the form of everyday low pricing. We also sell direct to retailers instead of going through distributors, which can add as much as 30% to a product’s cost.
Many essential oils affect the skin and mucous membranes in ways that are valuable or harmful. Many essential oils, particularly tea tree oil, may cause contact dermatitis.[19][20][21][22] They are used in antiseptics and liniments in particular. Typically, they produce rubefacient irritation at first and then counterirritant numbness. Turpentine oil and camphor are two typical examples of oils that cause such effects. Menthol and some others produce a feeling of cold followed by a sense of burning. This is caused by its effect on heat-sensing nerve endings. Some essential oils, such as clove oil or eugenol, were popular for many hundred years in dentistry as antiseptics and local anesthetics.
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